Weighing In
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Fitby31
Posts: 106 Member
I'm thinking about staying off the scale for the full 30 days. I'm a daily weigher...bad I know...whatever. But I know that when I start the 30DS I gain weight, which is usually why I quite...thinking "whats the point if the is going the wrong way?!"
Hoping that if I don't weigh in & wait until the 31st day that it'll workout better for me.
what about y'all?
Hoping that if I don't weigh in & wait until the 31st day that it'll workout better for me.
what about y'all?
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Nice to know that I am not alone on gaining weight with this. But I do feel better. So hopefully we will lose inches!0
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I think waiting till day 31 is the best plan it gives your something to look forward to and i think you will see it will be worth it in the end.0
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I will be waiting until the 31st day.0
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you have to remember that your gain is most likely muscle not fat. so thats why i said measuring would be a good idea0
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I'm still losing, but more slowly than I had been. I decided in addition to weighing I will record measurements at least monthly as well, so I won't get discouraged if the scale stops moving but the measurements shrink.0
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I think I'm going to weigh in each week (on Friday), but am going to pay more attention to the body fat % and muscle mass % on the scale. Especially if the weight doesn't change or starts going up.0
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I think I'm going to weigh in each week (on Friday), but am going to pay more attention to the body fat % and muscle mass % on the scale. Especially if the weight doesn't change or starts going up.
Body Fat % and Muscle Mass % are more telling that weight...great idea! I started tracking my BF% this month, will be interesting to see how it changes by the end of October
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I'm going to keep weighing in every Monday because it's something I really look forward to. I don't think I'll have much of an issue going down because I've been losing weight with lifting, cardio, and c25k.
Good luck ladies! Let's all get shreded
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