Countdown to the Holidays - 14 Week Challenge

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WEEK 2 CHALLENGE!!!!

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Replies

  • Alsison
    Alsison Posts: 651 Member
    Walking the dog... 187 calories
  • neon7girl
    neon7girl Posts: 230 Member
    Sunday - Walked the dog. 227 :smile:
  • carrielynn62
    carrielynn62 Posts: 400 Member
    Walking-20minutes-3mph=93-calories burned
    strength training-20minutes=82-calories burned
    No cleaning or painting today I needed a rest day!
  • april_nicole1981
    april_nicole1981 Posts: 67
    WEEK 2 / DAY 3:

    242 calories burned today with a mixture of hiking, climbing, walking and jogging :)
  • tenshiblue
    tenshiblue Posts: 150 Member
    9/23/12

    Cardio + Weight Training 42 minutes - 343 calories
  • 6mimi
    6mimi Posts: 1,432 Member
    Sunday-
    275 cals- walking 3.0 60 minutes
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    burned 232 calories doing 60 minutes of "Walking, 3.0 mph, mod. pace, walking dog" . It was a great day to just take a nice walk.

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  • Hwardle
    Hwardle Posts: 233 Member
    Sorry team only burnt around 360 this weekend. I usually don't do saturday and sunday:/
  • Raregreeneyes
    Raregreeneyes Posts: 80 Member
    9-23-12 632 calories burned walking
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    11,932 calories so far!!!!!! WTG!!!!:flowerforyou: CONGRATS to everyone!!!!!
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Monday 9/24:

    13 min treadmill = 129 cals
    20 min Pilates = 73 cals
    50 min Aerobics class = 398 cals

    Total cals = 600 cals :)
  • Learning2LuvLindsay
    Learning2LuvLindsay Posts: 1,142 Member
    Sorry I didnt post this earlier but I was away from the computer all weekend.

    Saturday 9.23.12- Burned 882 calories running 5k/obstacle course
  • Alsison
    Alsison Posts: 651 Member
    Monday September 24th - 225 minutes of walk/jog intervals with my puppy...:smile:

    Cheers,
    Alsison
  • BridgetForFitness
    BridgetForFitness Posts: 762
    9/23/12

    Cardio + Weight Training 42 minutes - 343 calories

    Great burn teammate.
  • BridgetForFitness
    BridgetForFitness Posts: 762
    Monday 9/24:

    13 min treadmill = 129 cals
    20 min Pilates = 73 cals
    50 min Aerobics class = 398 cals

    Total cals = 600 cals :)

    Awesome job Pam!!
  • lelasutt
    lelasutt Posts: 165 Member
    so my HRM isnt working so i'm using the estimate from myfitnesspal.
    Friday-- 60 minutes bootcamp 500 calories
    Monday--60 minutes bootcamp 500 calories
  • neon7girl
    neon7girl Posts: 230 Member
    Monday- 350 CLX Burn Circuit 1

    oh my aching hamstrings! :noway:
  • carrielynn62
    carrielynn62 Posts: 400 Member
    40-minutes on the arc trainer=453-calories burned
    150-minutes- cleaning-[walls,floors-in basement]-408-calories burned
    total calories burned today=861
  • Alsison
    Alsison Posts: 651 Member
    Monday September 24th - 225 minutes of walk/jog intervals with my puppy...:smile:

    Cheers,
    Alsison

    I meant 225 calories doing 30 minutes of walk/jog intervals....:blushing:
  • jomom2
    jomom2 Posts: 429 Member
    9/24/12

    60 mins walking= 406 cals burned
  • Raregreeneyes
    Raregreeneyes Posts: 80 Member
    9-24-12 421 calories walking
  • WendyCollinson2004
    WendyCollinson2004 Posts: 146 Member
    I forget how many calories I burnt on Saturday, I think I had about 400 calories. Anyway, today I walked for 35 minutes and burnt 200 calories.
  • yspen42
    yspen42 Posts: 285 Member
    Date Calories Burned
    9/21 424
    9/22 855
    9/23 920
    9/24 248
  • psychomomxs4
    psychomomxs4 Posts: 400 Member
    9/24

    30 minutes of walking 3.5 uphill (levels 6 -12) 211 cals
    30 minutes of running @5mph 282 cals
    120 minutes weight training 422 cals 915 cals. total burned

    100 crunches... 100 floor crunches, 40 decline crunches, 40 leg up, 40 weighted side bend = 220 total
    Plank 1 minute 28 seconds,

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  • april_nicole1981
    april_nicole1981 Posts: 67
    WEEK 2 / DAY 4:

    272 calories burned from walking and doing 30 Day Shred .
  • Raspberrydelight
    Raspberrydelight Posts: 29 Member
    WOW you are all SO amazing with your burns!!! I don't manage a lot lately....but I did manage a cleaning/cooking day and am logging 424cals WOOHOOO!!!! I prob did more but this seemed reasonable to me! Great job everyone keep up the GREAT work!
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    21,335 calories BURNED SO FAR!!!! You guys are the BEST!!!
  • fitmom_pam1976
    fitmom_pam1976 Posts: 1,192 Member
    Tuesday 9/25:

    10 min Treadmill 99 cals
    50 min Tone up class 398 cals
    60 min Zumba class 760 cals

    Total cals burned: 1257 cals :)
  • neon7girl
    neon7girl Posts: 230 Member
    Tuesday -- Cardio Party 700.
  • Learning2LuvLindsay
    Learning2LuvLindsay Posts: 1,142 Member
    9.24.12- 45 minutes walking dog- 207
This discussion has been closed.

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