30 Day Shred & Squats
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siggakolla
Posts: 56 Member
So is anybody else doing the 30 days shred? I am and i was just wondering wether you count the squats in the 30 day shred video towards the squats challenge? or do you do extra ones?
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I am.. I'm on level 3. Today will be day 6 of Lev 3 actually.. and no, I am not counting the squats from 30DS for this challenge. I want to continue this challenge regardless of other workouts or exercises I am doing.0
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I also add the squats on the end of my 30 Day Shred workout.0
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Cool! i just did the same, adding them on to the end of the video, might as well go for gold!0
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I am starting 30DS on the 1st (again) and will not be counting them as part of this challenge either.
Happy shredding!0