30 day squat challenge 09/24-10/24

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30 Day Shred & Squats

siggakolla
siggakolla Posts: 56 Member
edited 8:31AM in Social Groups
So is anybody else doing the 30 days shred? I am and i was just wondering wether you count the squats in the 30 day shred video towards the squats challenge? or do you do extra ones?

Replies

  • NareenaTheGypsy
    NareenaTheGypsy Posts: 475 Member
    I am.. I'm on level 3. Today will be day 6 of Lev 3 actually.. and no, I am not counting the squats from 30DS for this challenge. I want to continue this challenge regardless of other workouts or exercises I am doing.
  • MamaVeronicaWorksOut
    MamaVeronicaWorksOut Posts: 43 Member
    I also add the squats on the end of my 30 Day Shred workout.
  • siggakolla
    siggakolla Posts: 56 Member
    Cool! i just did the same, adding them on to the end of the video, might as well go for gold! :D
  • HarlowS
    HarlowS Posts: 264 Member
    I am starting 30DS on the 1st (again) and will not be counting them as part of this challenge either.

    Happy shredding!
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