Overeaters Anonymous (OA)

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HALT

janesmith1
janesmith1 Posts: 1,511 Member
edited December 2024 in Social Groups
Don't let yourself get Hungry Angry Lonely or Tired.

Amen.

Replies

  • julesoa
    julesoa Posts: 68 Member
    yes that is a BIG one for me, especially the overtired recently. Thanks for the reminder
  • janesmith1
    janesmith1 Posts: 1,511 Member
    It's why I binged last night - the TIRED one.

    Thx for replying! :)
  • raggyanndoll
    raggyanndoll Posts: 176
    Tired is my BIGGEST trigger over anything else.
  • wilmawm
    wilmawm Posts: 81 Member
    Ironically the only one of these that doesn't particularly motivate me to eat is hunger. Strange, huh?
This discussion has been closed.

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