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mini Sat

californiagirl1950
californiagirl1950 Posts: 481 Member
edited December 2024 in Social Groups
This was suggested by issyfit. Thank you so much for it. I think we can handle this. I know I can.


Something I am trying to do more of--whenever I am just waiting for something, like food in the microwave or the shower water heating up, etc., I try to get in a little exercise-things like walking in place, leg kicks, wall sitting, balance exercises, etc. It can add up to a lot if you do it all day long.

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