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Week 1 day 2 down!
htreat1
Posts: 7
I really thought I would have to repeat the first week (and I still may), but today was sooooo much easier than Saturday. I did all 60 seconds for most of the runs (I only did one full run on Saturday), but I do have to say I don't know if I could have gone on running. I'm so proud of myself!
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You should be! Way to go. :-)0
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Hang in there. It really gets better with each run. I don't even think about the clock much anymore. The first two weeks though....looked at it every 10 seconds and each 10 seconds felt like an hour. 3 minutes of running was the magically marker for me. Once I passed that, the minutes roll by now. I am in week 7 running a full 25 minutes now.0
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Wow congrats!0
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I've also just completed day 2... blimey its tough!! I go out running with my dog so he spurs me on (drags me ;P)0
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Keep it up guys! It gets easier with each passing week.
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