So LC is clean?

one of my favorite lunches is a spinach salad with avocado, organic turkey, almond slices, tomato, and balsamic dressing. If that doesn't fill me up, I usually add a tbs of peanut butter (usually nutzo or almond butter) and strawberry jam on a slice of Ezekiel bread.

My favorite quick and easy lunch is my Chicken & Black Bean tacos. I grill lots of chicken on the weekends so I have it at hand for quick meals. I listed my recipe below:

1 Whole Wheat Flour Tortilla
2oz Grilled Chicken (shredded)
1/4 c. canned Black Beans (I open a can, rinse them and put in a container in the fridge for the week as well)
1/8 c. or less 2% Mexican Shredded Cheese
1/2 c. or more Baby Spinach
1-2 Tbsp. Salsa
1 Tbsp Fage 0% Greek Yogurt (tastes like sour cream to me)

I place the tortilla in a microwave safe plastic container, add chicken, black beans & cheese. Then I place my baby spinach in a baggy. And finally, I mix my salsa and yogurt in a small plastic container and pack it all in my lunch box. When I am ready to eat, I heat the tortilla, black bean, & chicken tortilla in microwave for 1 minute. When its done I add my spinach and my salsa/yogurt mixture on top and enjoy a very satisfying meal for only about 260 calories.