All the posts look old... If anyone is in here, let’s start this back up!
One of my favorite lunches is simply a Mission medium-sized whole wheat tortilla, with laughing cow swiss light cheese spread on it, with 3oz chicken breast, spinach, halved cherry tomatoes and salsa. Simple but delicious!! 280 calories 29 carbs 6 fat 28 protein 6 fiber
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Share any recipe that you enjoy.
My favorite is grilled chicken, steamed veggies and red roasted potatoes!! What's yours?
Hello all!! I am Tina Osborne. I am married with five kids, ages 3 to 21, with a grandson who just turned 1! I work full time as an RN and also own my own biz as a Beachbody coach! Please introduce yourself to the group so we all get to know you! I just changed my user name from Tinaoz to my name to make it easier for…
I'm doing this to jumpstart my clean eating. It's very easy! I started yesterday and this morning I was down 3.5 lbs! http://today.msnbc.msn.com/id/40949320/ns/today-today_health/t/new-year-new-you-joy-bauers-simple-detox-diet/
Hello, hoping to try some veggies I don't ever eat. This is open to the group if you want to try it. Try two kinds of veggies you normally don't buy.. Hope to see some of you join in. :-) No time deadline on this. Just when you try it, let us know how it was, how you cooked it etc.
Mine is 3 eggwhites plus 1 whole egg. I eat this first thing (6 am) as my first meal and then have a shakeology around 9:00 when I get to work. The protein in the eggs really satisfies my hunger and I don't feel hungry even at 9:00. I have to make myself eat again. Of course, it would be perfectly fine to add some fruit or…
Hello and welcome to our group!! I started this group for extra accountability with eating clean for my FB workout group. All are encouraged and welcome to join us! :smile:
