One thing I am proud of myself for today is ....... !
Iamslimandfit
Posts: 212 Member
....... that I have recommitted myself to living a healthier lifestyle. I will NEVER give up on myself! 
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the one thing that I am proud of myself for today is that I am motivated to continue living a healthy life so I can
live longer and enjoy my grandkids that I love so much!!!0 -
One thing I am proud of, I took a walk as soon as I put the kids on the bus, instead of heading back to bed. Like I really wanted to do!0
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I'm proud of myself for finally sticking to my eating plan all day.:flowerforyou:0
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I am proud that I took "me" time today, I went for a walk on my lunch hr... and enjoyed it!0
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... that I pushed myself harder to run this morning when it feels so awkward and hard. I also doubled my run/walk time, so that was also a positive. A very good start to the day.
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Way to go, ladies!!! :happy:0
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One thing that I am proud of myself for today (already) is that I peeked at the scale and I have finally shed some pounds since being back up at my all-time high weight. It has been so long since I've lost ANY weight at all, so I am proud that I had the courage to BEGIN AGAIN and take the positive steps necessary to make some lasting changes! I am so excited to watch the pounds come back off!!! :happy:0
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One thing I am proud of myself for today is that I passed up on the donuts at work this morning and had my healthy energy bar and grapes instead
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One thing I am proud of myself for today is I got up out of bed, showered and dressed when I would have liked to go back to sleep. I have found that if I get myself going I have a more productive day. Go figure.....
Marianne0 -
One thing I am proud of myself for today is that I rode the stationary bike this evening! Better late than never!!! :-)0
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I'm proud I took out a DVD and did a 50 minute cardio workout in my hotel room!0
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One thing I am proud of myself for today is its been 72 days of a new life not a diet and I love to run now when before I could just bearly walk. 0
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that is awesome kriskerans. That is so inspiring!!! I have been walking, and hoping to get back to running again one day!! Great job!0
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..... that I am staying focused on the POSITIVE!!! 0
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Took 6 days before I exercised in the hotel room again, but I did it today after buying a Jillian Michaels yoga dvd (she makes yoga aerobic to burn fat)0
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Marilyn: You are doing great to exercise in your hotel room!!! Now that's dedication! Keep up the good work!!! Anything Jillian Michaels sounds difficult to me....LOL!!! 0
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two things to be proud of today.
Been looking forward to eating PF Changs (I only do it when I'm out of town), Figured out and logged what I was going to have beforehand. Kept me in my calories.
Even though it was 8pm by the time I got back to the hotel after work and ate dinner I did a 50 min cardio workout video. I did it in segments thinking I would just do 1 workout, but I went ahead and did the whole thing- Muscles sore from yesterday's yoga, hope I can move tomorrow LOL.0 -
my husband and I always go out to eat on saturday nights. and usually friday nights too.
in the past, it's always been my downfall - i'll lose 2lbs during the week, then put back 1 of them on the weekends (even if it's water weight, it still takes me the entire week to get rid of it.)
For the past 2 weekends, I've lost weight over the weekend. Even before that, i think I just didn't gain or lose. I'm getting better at making good decisions and being happy about them - not feeling deprived.0 -
That is great, gabriellejayd!!! PROGRESS is what it's all about!!! :flowerforyou:0
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..... that I am working hard to get back on track!!! :-)0
