Having trouble reach 1200 cal a day?

When I drink one shake it gives me the 120 cal I need for each meal. I can still eat my 2 small meals and 1 big one. (Of whatever I want) lol. Am reaching my goals and I don't have to do a lot to stay full. Two shakes and three meals. Heaven.

Replies

  • What flavor & are you adding anything tasty to the shake?
  • I put any fruits that I want to put in them and it comes in vanilla. I even make cookies, bananna bread, pancakes, and some alcoholic beverages. AND POPCICLES. YAAAAY!!