We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Starting the 8th

ksellen1
Posts: 115 Member
I know...why not start today? I'm going to my in-laws this weekend who live on a farm. All I can expect there food wise is processed and canned stuff covered with melted Velveeta Cheese.....cream of everything....baked goods galore. SO, Monday it is....after I indulge in homemade apple pie.
My CF box did a 30 day Paleo challenge and I stuck with it for 3 weeks. After week 3 I hadn't loss any weight (I know...don't use the scale), I hadn't noticed any changes in my body and I just got discouraged and let life take over. I ate like crap. I felt like crap.
I love CF and can tell I'm getting stronger but I don't want to be a fat fit person. I want to lose the weight AND be strong. So I'm getting back on the horse and am going to stick it out until I see the changes I want to see.
SO, starting Monday I'm going to do my first Whole30.
My CF box did a 30 day Paleo challenge and I stuck with it for 3 weeks. After week 3 I hadn't loss any weight (I know...don't use the scale), I hadn't noticed any changes in my body and I just got discouraged and let life take over. I ate like crap. I felt like crap.
I love CF and can tell I'm getting stronger but I don't want to be a fat fit person. I want to lose the weight AND be strong. So I'm getting back on the horse and am going to stick it out until I see the changes I want to see.
SO, starting Monday I'm going to do my first Whole30.
0
Replies
-
Me too! I convinced a girlfriend to do it with me so we are starting after Thanksgiving. Canadian Thanksgiving, that is! :-)0
This discussion has been closed.