How Do I record Exercise Using Total Gym Shaper?
Mabuhay1
Posts: 38 Member
I am only new here. Still on "L" plate really.
Just bought total Gym shaper and now trying to learn how to use this equipment.
It is probably a silly question ( my apologies ) but how do I record exercises done using this exercise system.
All I have been doing so far was walk and successfully logged said activity in.
So sorry for being so ignorant. May be there is a facility there somewhere?
Cheers
Just bought total Gym shaper and now trying to learn how to use this equipment.
It is probably a silly question ( my apologies ) but how do I record exercises done using this exercise system.
All I have been doing so far was walk and successfully logged said activity in.
So sorry for being so ignorant. May be there is a facility there somewhere?
Cheers
0
Replies
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without using a heart rate monitor there is no way to know the exact cals you burned.
if it's lifting weights, go strength training.0 -
Thanks.
If I remember it right you are same subscriber who posted about Michelle Bridges' 12WBT and I think I quite agree with what you said.
Cheers0
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