25 in 65 Challenge

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Daily Challenges *

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SheAintGivinqUp160
SheAintGivinqUp160 Posts: 140 Member
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Hey Guys !! Another way to keep you guys accountable is to do daily challenges ;

Meatless Mondays -
--- eat fresh fruits, veggies and fish , seafood etc. (no beef, pork, chicken etc) *

Ten Tuesdays -
--- Ten Exercises of Ten Reps ex :
10 Crunches
10 Squats
10 Pushups
10 Jumping Jacks
10 Donkey Kicks
10 High Knee Kicks
10 Side Crunches
10 Leg Bicycles
10 Reverse Crunches
10 Scissor Kicks
(you can youtube or google exercises to see how its done)

Walking Wednesdays -
--- Walk for 2O minutes

Thirsty Thursdays -
--- Drink a gallon ! NO EXCUSES !

Freestyle Fridays -
Throughout the week challengers can send us ideas to do on Fridays and we will pick the best 3

Strengthing Saturdays -
--- we do any exercise that will strengthen our muscles ; it can be as lonq as you want!

Snackless Sundays -
--- since Sundays are usually everyones rest days we advise you to eat as clean as possible , so replace all packaged snacks with fresh fruits or vegetables.

Replies

  • GiaLaDiva
    GiaLaDiva Posts: 26
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    I'm on it! So determined to get this done! Haven't had any meat so far and still going strong!
  • msmotivated86
    msmotivated86 Posts: 131 Member
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    Great ideas!!! I'm glad I haven't had any meat yet! lol
  • SheAintGivinqUp160
    SheAintGivinqUp160 Posts: 140 Member
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    I'm on it! So determined to get this done! Haven't had any meat so far and still going strong!


    omg really?? I told ebony that this is deff gonna be my challenge !!!! lol
  • fatgirlslove
    fatgirlslove Posts: 614 Member
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    nice I was already going meatless this week ^_^
  • GettinMyLifeBck
    GettinMyLifeBck Posts: 201 Member
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    Well I already ate meat so I will be starting tomorrow
  • NotTomorrowButToday
    NotTomorrowButToday Posts: 42 Member
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    woohoo im ready for this!
  • Hannah_PRprincess13
    Hannah_PRprincess13 Posts: 45
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    I missed Monday....Where was I??? LOL
  • SheAintGivinqUp160
    SheAintGivinqUp160 Posts: 140 Member
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    lol we posted it a lil late lol
  • CountryMom03
    CountryMom03 Posts: 258 Member
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    Im in for today!!:)
  • GiaLaDiva
    GiaLaDiva Posts: 26
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    Does any one know how many calories doing the 10 Tuesdays burn?
  • Hannah_PRprincess13
    Hannah_PRprincess13 Posts: 45
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    Missed Tuesday n Wednesday my workouts are super intense but ill be doing Thursday through Sunday! Thanks ladies!!!
  • adalton6
    adalton6 Posts: 204 Member
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    Missed modays challenge but did Tuesday and got todays done! love these challenges, keeping me motivated!:bigsmile: :bigsmile:
  • MakeAhChanqe2012
    MakeAhChanqe2012 Posts: 3
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    Loveeeee It ! ! ! !
  • SheAintGivinqUp160
    SheAintGivinqUp160 Posts: 140 Member
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    Does any one know how many calories doing the 10 Tuesdays burn?

    uhm i think we shud log it as circuit training since we have some cardio and strengthin in there too
  • Hannah_PRprincess13
    Hannah_PRprincess13 Posts: 45
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    Only got 8 cups for Thirsty Thursday....I just couldn't make it....LOL
  • GettinMyLifeBck
    GettinMyLifeBck Posts: 201 Member
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    ABOUT TO START MY TEN TUESDAYS!!!
  • JoeyliciousB
    JoeyliciousB Posts: 60 Member
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    Happy Friday!! I'm having a Fruity Friday! Aiming to have at least 5 pieces of fruit today.
  • NotTomorrowButToday
    NotTomorrowButToday Posts: 42 Member
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    Happy Friday!! I'm having a Fruity Friday! Aiming to have at least 5 pieces of fruit today.
    well welcome hun to 25 in 65 challenge, i didnt even realise u were in it:)
  • leeza89
    leeza89 Posts: 9
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    Although I've been gone!
    I have been keeping up with this program! :D thanks so much for it!
    I'm loving it and it helps my mom is visiting cause shes a sweetie she went outta her way to help (cook the food) me lol so I could keep it up..... Yip Yip Lose weight!!! LOL


    Buh Bye for now.....
  • NotTomorrowButToday
    NotTomorrowButToday Posts: 42 Member
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    Although I've been gone!
    I have been keeping up with this program! :D thanks so much for it!
    I'm loving it and it helps my mom is visiting cause shes a sweetie she went outta her way to help (cook the food) me lol so I could keep it up..... Yip Yip Lose weight!!! LOL


    Buh Bye for now.....
    oh woww thats awesome girly!

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