Announcements
Daily Challenges *
Hey Guys !! Another way to keep you guys accountable is to do daily challenges ; Meatless Mondays - --- eat fresh fruits, veggies and fish , seafood etc. (no beef, pork, chicken etc) * Ten Tuesdays - --- Ten Exercises of Ten Reps ex : 10 Crunches 10 Squats 10 Pushups 10 Jumping Jacks 10 Donkey Kicks 10 High Knee Kicks 10…
Discussions
Week 9 - As Sept 4th !
soooooo sorry !! i was on vacation on its just craszyyyyyyy !! i kno for a fact im not gonna lose 15lbs in a week lol but im happy everyone participated .. i had fun :] Week 1 - 190 Week 2 - 194.4 Week 3 - 189.6 Week 4 - 192 Week 5 - 190.2 Week 6 - 195.4 Week 7 - 187.8 Week 8 - 191 Week 9 - 189 .. went on vacation .. 2lb…
25 in 65 challenge last weigh in:(
Well its be real u guys!!!! Didnt it goooo by super fast?! Me and tiara just want to thank everyone who did this challenge with us!! its been amazing getting to know everyone, and i hope thru this small journey together we found out about ourselves and discorvered who we really are, because its not about pounds!! its about…
Whos close to 25 pounds lost?!
You guys im not even close to 25 pounds lost, but wasnt this fun though!!! And dont feel bad if u dont get ur goal, we have a couple of weeks left, lets make the best of it!
3 weeks left!!! Hustle hard!
yall we almost done with this! lets go hard on it ok!!! we can do this!!
Week 7 - As of August 20th !!
Week 1 - 190 Week 2 - 194.4 Week 3 - 189.6 Week 4 - 192 Week 5 - 190.2 Week 6 - 195.4 Week 7 - 187.8 ** Expecting final weight for challenge 190-25 = 165lbs / min. of 15lbs ; 190-15 = 175 so sept 10th - 175-165lbs * loss of 7.6 ;] woohoo back in the 18O's <3 it was mostly waterweight nd stuff of that sort lol my goal for…
Week 6 - As of August 13th !!
Week 5 8.06.12 - 190.2 Week 6 8.13.12 - 195.4 ehh i didnt workout this week nor ate right .. cant get mad at the scale but im not cus i know the reason why i gained so im just picking myself up & gettting right back on track , no reason to cry over spilt milk :heart: :heart: :heart: :glasses: keep focus ! & never give up…
Tiffany Rothe Workout Challenge
Hey challengers !! i came across a woman called Tiffany and her workout videos are the real deal !! i tried a few today and i felt the burn ! She works on the arms, tighten your stomach, tighten your butt and sculpt it , slim your thighs and works on your lower abs. She does a total body workout and its all for free on…
Week 5 - As of August 6th !!
We have our ups and downs no ? We just gotta pick ourselves up go hard or go home ! Week 4 7.30.12 - 192.0 Week 5 8.06.12 - 190.2 1.8 loss kinda happy but last week when TOM left i got down to 186 .. but whatever i weigh less den i did last week so ima take it and run !
A msg to my challengers:)
I know a lot of you guys are stressing becaue youve seen no results, listen u may not see results week after week!, Dont be down on yourself!, Remember if your exercising, your gaining muscle as well!, Dont give up!, remember this is a friendly competition, so dont worry about the number 25 sooo much! , its not just about…
Whats in Your Grocery List ?
Hey Guys !!!!!! Eboni and I decided to share what we buy when we go food shopping . I know i get bored when i eat the same thing so maybe seeing what you guys eat i can switch it up a bit !! And the List Goes Like This .. Veggies & Fruit - avocados, red onions, red peppers, spinach, frozen mixed vegeatbles, sweet potatoes,…
