1 Week Challenges

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Week 1 Challenge!

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alishahoped
alishahoped Posts: 27
in Social Groups
Time Frame:
October 19, 2012 - October 26, 2012.

The "Challenge"-
1. Only eat under 1,200 calories per day!
2. Only drink one diet soda per day, the rest WATER(:

This will be our first challenge, next week I think we'll incorporate exercise. Don't push yourself.
You HAVE to get the eating down before you can exercise as well (:
GOOD LUCK!

If you accept the challenge please comment saying, "ACCEPT" or something around those lines(:
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Replies

  • RoseAmongThorns91
    RoseAmongThorns91 Posts: 215 Member
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    Are we including if we do exercise eating back our calories??
  • alishahoped
    alishahoped Posts: 27
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    If you DO choose to exercise during week 1, yes eat back your calories.
  • RoseAmongThorns91
    RoseAmongThorns91 Posts: 215 Member
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    Ok - I was just curious. In the Navy, we're required to have 3 pt sessions a week, so I was just curious.
  • alishahoped
    alishahoped Posts: 27
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    Yeah that's awesome your in the navy(: and good luck!! (:
  • monkeefun
    monkeefun Posts: 271 Member
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    Hmm...methinks the hardest part here will be the ONE, the DIET soda part O:-). I love my regular pepsi - been good about cutting it back, and drinking diet on occasion, but I do love my regular O:-)
  • totallydevious
    totallydevious Posts: 309 Member
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    I'm game.
  • carieblack619
    carieblack619 Posts: 26 Member
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    Drinking 1 diet soda will be my biggest challenge!
  • alishahoped
    alishahoped Posts: 27
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    Mine too!!! But water IS best(:
  • themotivated89
    themotivated89 Posts: 3
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    ACCEPT.. I don't drink soda at all and the calorie counting is great! Goodluck ladies!
  • empc
    empc Posts: 88 Member
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    Count me in
  • Brendamcd50
    Brendamcd50 Posts: 7
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    count me in!!
  • Toyah35
    Toyah35 Posts: 13
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    i am all in
  • d2othev
    d2othev Posts: 43 Member
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    I definately can't eat only 1200 calories a day :/ I will check in next week to see what the challenge is then. GOOD LUCK!!!
  • marywell
    marywell Posts: 26
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    I will accept if you let my calorie totals slide as I am breastfeeding a 2 week old baby and am still establishing my milk supply so I don't want to do anything that will effect my daughters nutrition. I will eat healthy though. So if we can only have 1 diet soda per day, does that mean we can have unlimited regular soda's all day? Just kidding!!!!
  • Lindseyelizabeth87
    Lindseyelizabeth87 Posts: 151 Member
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    I definately can't eat only 1200 calories a day :/ I will check in next week to see what the challenge is then. GOOD LUCK!!!

    Can't or won't?

    I'm in! I changed my calories to 1300 but will change it back, I will just have to exercise more to eat the 1300!
    I don't drink soda as is, and definitely not diet soda, so I think I'm good. Maybe for me I will count my coffee as the challenge!
    I've narrowed it down to about 3 a week, but once a week might be a good challenge!
  • karabff
    karabff Posts: 98
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    I accept the soda challenge but I am afraid I can't on the cal's as it would stall my weight loss ( I know what I need to do personally for my body) so if that is ok I am in-an wish everyone good luck
  • Jonesie07
    Jonesie07 Posts: 1
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    Count me in! I don't drink soda but will cut my coffee intake down to once a week! :)
  • Cylinda30
    Cylinda30 Posts: 156 Member
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    I am in. Let get this thing on the road. 1200 calories it is starting tomorrow :drinker:
  • tlaj305
    tlaj305 Posts: 5 Member
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    I'm In and ready!!!
  • kezzakerry
    kezzakerry Posts: 5 Member
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    I gave up my a bottle a day Pepsi Max as I knew it was RUBBISH, but then saw that you are 6 times more likely to get Pancreatic Cancer and since then have it about once a month as a treat. BUT I dont drink enough water so am accepting the challenge.

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