1 Week Challenges

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Week 1 Challenge!

alishahoped
alishahoped Posts: 27
in Social Groups
Time Frame:
October 19, 2012 - October 26, 2012.

The "Challenge"-
1. Only eat under 1,200 calories per day!
2. Only drink one diet soda per day, the rest WATER(:

This will be our first challenge, next week I think we'll incorporate exercise. Don't push yourself.
You HAVE to get the eating down before you can exercise as well (:
GOOD LUCK!

If you accept the challenge please comment saying, "ACCEPT" or something around those lines(:
«13

Replies

  • RoseAmongThorns91
    RoseAmongThorns91 Posts: 215 Member
    Are we including if we do exercise eating back our calories??
  • alishahoped
    alishahoped Posts: 27
    If you DO choose to exercise during week 1, yes eat back your calories.
  • RoseAmongThorns91
    RoseAmongThorns91 Posts: 215 Member
    Ok - I was just curious. In the Navy, we're required to have 3 pt sessions a week, so I was just curious.
  • alishahoped
    alishahoped Posts: 27
    Yeah that's awesome your in the navy(: and good luck!! (:
  • monkeefun
    monkeefun Posts: 271 Member
    Hmm...methinks the hardest part here will be the ONE, the DIET soda part O:-). I love my regular pepsi - been good about cutting it back, and drinking diet on occasion, but I do love my regular O:-)
  • totallydevious
    totallydevious Posts: 309 Member
    I'm game.
  • carieblack619
    carieblack619 Posts: 26 Member
    Drinking 1 diet soda will be my biggest challenge!
  • alishahoped
    alishahoped Posts: 27
    Mine too!!! But water IS best(:
  • themotivated89
    themotivated89 Posts: 3
    ACCEPT.. I don't drink soda at all and the calorie counting is great! Goodluck ladies!
  • empc
    empc Posts: 88 Member
    Count me in
  • Brendamcd50
    Brendamcd50 Posts: 7
    count me in!!
  • Toyah35
    Toyah35 Posts: 13
    i am all in
  • d2othev
    d2othev Posts: 43 Member
    I definately can't eat only 1200 calories a day :/ I will check in next week to see what the challenge is then. GOOD LUCK!!!
  • marywell
    marywell Posts: 26
    I will accept if you let my calorie totals slide as I am breastfeeding a 2 week old baby and am still establishing my milk supply so I don't want to do anything that will effect my daughters nutrition. I will eat healthy though. So if we can only have 1 diet soda per day, does that mean we can have unlimited regular soda's all day? Just kidding!!!!
  • Lindseyelizabeth87
    Lindseyelizabeth87 Posts: 151 Member
    I definately can't eat only 1200 calories a day :/ I will check in next week to see what the challenge is then. GOOD LUCK!!!

    Can't or won't?

    I'm in! I changed my calories to 1300 but will change it back, I will just have to exercise more to eat the 1300!
    I don't drink soda as is, and definitely not diet soda, so I think I'm good. Maybe for me I will count my coffee as the challenge!
    I've narrowed it down to about 3 a week, but once a week might be a good challenge!
  • karabff
    karabff Posts: 98
    I accept the soda challenge but I am afraid I can't on the cal's as it would stall my weight loss ( I know what I need to do personally for my body) so if that is ok I am in-an wish everyone good luck
  • Jonesie07
    Jonesie07 Posts: 1
    Count me in! I don't drink soda but will cut my coffee intake down to once a week! :)
  • Cylinda30
    Cylinda30 Posts: 174 Member
    I am in. Let get this thing on the road. 1200 calories it is starting tomorrow :drinker:
  • tlaj305
    tlaj305 Posts: 5 Member
    I'm In and ready!!!
  • kezzakerry
    kezzakerry Posts: 5 Member
    I gave up my a bottle a day Pepsi Max as I knew it was RUBBISH, but then saw that you are 6 times more likely to get Pancreatic Cancer and since then have it about once a month as a treat. BUT I dont drink enough water so am accepting the challenge.
  • AnotherAustinGirl
    AnotherAustinGirl Posts: 62 Member
    I feel so lucky to not have a soda addiction. When I was a kid, everybody in my family drank Pepsi all the time, even with meals. My younger brother and I preferred milk. We are the only ones in our family with good teeth!

    I am 58 and that was a long time ago and my teeth are still great. Back then the only diet soda was TAB and I don't know if anyone else remembers that but it was truly awful!
  • heroyalslimness
    heroyalslimness Posts: 591 Member
    Time Frame:
    October 19, 2012 - October 26, 2012.

    The "Challenge"-
    1. Only eat under 1,200 calories per day!
    2. Only drink one diet soda per day, the rest WATER(:

    This will be our first challenge, next week I think we'll incorporate exercise. Don't push yourself.
    You HAVE to get the eating down before you can exercise as well (:
    GOOD LUCK!

    If you accept the challenge please comment saying, "ACCEPT" or something around those lines(:

    Just saw this! Starting tomorrow meals under 1200 calories
    & water

    I'm in!
    Feel free--fellow challengers to friend me:flowerforyou: to help keep each other on point! :wink:
  • alishahoped
    alishahoped Posts: 27
    Yes of course that's fine if your breast feeding yours should be around 1700-2000
  • Ryan_VerWey
    Ryan_VerWey Posts: 2
    This'll be easy, not much soda in afghanistan ;)
  • Rosieariellexoxo
    Rosieariellexoxo Posts: 1
    I'm in :)
  • kvossandrews
    kvossandrews Posts: 210 Member
    Im in as well.
  • 2move2lose
    2move2lose Posts: 2 Member
    I'm in:smile:
  • roxyy13
    roxyy13 Posts: 1
    I'm in! :)
  • PremedLilly
    PremedLilly Posts: 3
    Count me in!
  • ThinPrivilege
    ThinPrivilege Posts: 1
    I'm in! I don't really drink soda anyway..

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