JM Workouts
BruhManFif
Posts: 136 Member
So, is this group support for any Jillian Michaels workout? I'm starting up the 30 Day Shred. I'm not doing it every day, however. Tried that once and...yikes. My body was much happier and showed much more improvement with some rest.
What work outs are y'all doing?
What work outs are y'all doing?
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Replies
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Hi! I'm Patty.
I just joined the "November Challenge - Jillian Michaels's Workouts" group and this group. I plan on doing a slightly modified 30DS (starting Monday 10/22) with a goal of finishing just before Thanksgiving. Then I plan on starting RI30 alternated with walking/jogging/elliptical through the end of the year. I know I'm going to need some support. Hopefully I can be a good support to others too.0 -
Hi! I'm Isa!
I felt in love with Jillian in regards on how she helped people to get their life back on track. Following the "after biggest loser evolution" I found that Jillian's student managed to stay on track!
For me Jillian has helped me have the confidence that I can succeed. But her dvd made me toot bulky so I had to stop.... Until I found "6 weeks 6 packs!" This workout is a miracle for me!!!!
My body goes in a very good way with that! My stomach has never looked hotter since years!!!!
I've started again for 6 weeks (began 2 days ago).
So I'm happy to join this group as Jillian workouts are very challenging and some days, you just don't want to start them
Wish you all good session with our loved Jillian 0 -
Hi all. I'm Bobbie. This is just the group I needed to get going on Jillian. I bought 30DS and RI30 with the intention of doing one, then the other. I have yet to use either. Now I have support to "just do it". I do go the gym and spin 5 days a week but I want a little more to whittle away my waist. I see so many posts about how 30DS does that. So I now have a group and will put together a plan. I know I won't be doing everyday simply because I have major hip issues but I will what I can and when I can and report to you all. I am looking forward to supporting all of you and seeing/hearing your results. Good luck.0
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Just started 30DS today. It totally kicked my butt! I had to take a couple of breaks..which we arent supposed to do, but oh well!!
Here are my stats!
Started MFP 7 weeks ago.
SW: 192
CW: 175
GW: 1350 -
Just started JM 30 day shred and will bike 20 to 50 minutes every day to start. After that will begin the ab workout. Hubby and I doing this together to keep us motivated. Did this earlier in the year and lost 10 pounds and a couple pant sizes. Had to stop for kids sports stuff, and its starting to creep back on....not letting it get that far again! Good lick everyone!0
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Hi I'm Tracey!
I just started 30 DS, and I'm now on day 3. I'll post my before and after stats after 30 days!!
I don't plan on any rest days.
I'm relatively sore, but its going well. 0 -
Just finished day 2 of Body Revolution. I have a terrible track record as far as sticking to DVD workouts is concerned, but I'm hoping to stay committed to this one. I like how you don't do anything for longer than a minute. It makes the time go by fast and I seem less likely to want to give up part way through.0
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Hi everyone! I started 30DS three days ago, but I'm not doing it everyday, I'm taking a day rest in between where I do some walking or yoga. I did Day 2 today and my muscles are killing me!0
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Hello,
I am looking forward to getting started with JM Revolution. I am still going through the material, it's a very easy to follow plan.
I also believe the eating plan is doable but I will most likely will modify it to meet my own meal preferences, and use at a guide.
Nice DVD / Meal Package 0 -
Hi Everyone!
I've just finished day 5 of the 30DS with no breaks yet. The first two days killed me calf muscles until I seen a post that wearing shoes helps. Problem solved for me! Today was the first day I done all the squats with my 5 pounds weights without stopping. Now I'm just focusing on being able to complete the pushup round without getting on my knees!
Good luck to everyone else. I think when I'm done this I'd like to try the 6 week 6 pack DVD.0 -
Hi everyone,
I love JM DVDs and think her workouts are just fab!
Finished 30DS on Tuesday and will be starting RI30 and 6W6P from Monday 22nd October. After I have finished RI30 I will be moving onto a programme called Slimdown in 30 which is a programme combining 30DS, NMTZ & BFBM. I so want to be in shape for Christmas.
WI tomorrow so will post my stats over the weekend.0 -
Hi everyone! I started Body Revolution on Monday. I'm pretty new to MFP as well. Happy to find such a great group of people!0
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Great stuff. I can't wait to see everyone's results, including my own :drinker:0
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I am doing 30DS level 1, once i complete it today this will be Day 10 for me! I never thought in a million years that I could work out for ten days straight, even if it is only 20 mins. I plan to take a break tomorrow and start with Level 2 on Sunday. I tried to do the 30DS and Killer buns and thighs on the same day the other day and WOW i will NOT be doing that again. It was INTENSE to say the least lol0
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I finished day 4 of 30DS and I am on day 3 of killer buns and thighs, so I'm going on a week of exercise and i feel great and empowered, I've gotten to the point where i don't have to push myself to get up in the morning and work out, I actually want to.
It is Awesome. 0 -
I have talked about starting the 30 day shred all week and I have finally made it to Friday. I am going to try it today while my son is away for the weekend. I hope I will be able to keep it going for 30 days. I'm excited to see the results that I can achieve. 0
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idk what Killer Buns is but it sounds intense. Hats off to you ladies doing it and another workout at the same time!0
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Hi all. I've completed 30DS and am now doing 6W6P. I'm on Level 2 week 1.0
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Is eating pizza completely counter-productive?
because I feel guilty every time I eat now.0 -
Is eating pizza completely counter-productive?
because I feel guilty every time I eat now.
Not at all. I eat it occasionally. Just don't eat too much.0 -
Hi, I just completed day one of week one of BR. Jillian is so motivating just hoping I can keep pushing play.0
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Hi I'm Tracey!
I just started 30 DS, and I'm now on day 3. I'll post my before and after stats after 30 days!! I don't plan on any rest days.
I'm relatively sore, but its going well.
Hello Tracey
I was doing 30 DS first round without rest days and second round with rest days : my second round results have nearly been 2 times better than the first round.
Seems that rest days are necessary for your muscle to improve a lot!
Just sharing my experience hoping it helps xx 0 -
I am doing 30DS level 1, once i complete it today this will be Day 10 for me! I never thought in a million years that I could work out for ten days straight, even if it is only 20 mins. I plan to take a break tomorrow and start with Level 2 on Sunday. I tried to do the 30DS and Killer buns and thighs on the same day the other day and WOW i will NOT be doing that again. It was INTENSE to say the least lol
Good job! Keep the good work!
After the day breack you will be sore but try to come back into it!
The results will amaze you!
Hope hear soon about your feeling in the second level!0 -
Hi, I just completed day one of week one of BR. Jillian is so motivating just hoping I can keep pushing play.
You can do it! It was difficult for me iun the beginning but it became easier. Just put your sneakers and push play and do the best you can!0 -
Hi all. I've completed 30DS and am now doing 6W6P. I'm on Level 2 week 1.
Hello! Good job! Are you happy with your results? I love what 6W6P level 1 have done to my abs!
I struggle a little bit with level 2. How do you feel in this level?0 -
Hi!!!I started 30DS today and will do level 1(3x ) and see how it works for me(I could not buy the DVD on Amazons, so I have just level 1 that I found on Youtube)...0
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Hi all. I've completed 30DS and am now doing 6W6P. I'm on Level 2 week 1.
Hello! Good job! Are you happy with your results? I love what 6W6P level 1 have done to my abs!
I struggle a little bit with level 2. How do you feel in this level?
I was really happy with my results from 30DS. It definitely changed the shape of my body.
I'm starting to like Level 2 of 6W6P. I'm still on week 1 of Level 2 but my obliques are really becoming defined and I'm starting to see the V!0 -
Hi all. I've completed 30DS and am now doing 6W6P. I'm on Level 2 week 1.
Hello! Good job! Are you happy with your results? I love what 6W6P level 1 have done to my abs!
I struggle a little bit with level 2. How do you feel in this level?
I was really happy with my results from 30DS. It definitely changed the shape of my body.
I'm starting to like Level 2 of 6W6P. I'm still on week 1 of Level 2 but my obliques are really becoming defined and I'm starting to see the V!
Oh thank you for the answer. Because since I've tried Level 2 once, I've never been back to it! I'll give it a second try!! Thank you XxX0 -
How many hours of fitness is usual for a weeks time?
And are any of you guys working out every day or every other day?0 -
I'm working out about 7.5 hours a week. Our body needs to workout regulary.0
