We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Finished 1st week of NROL4W - Add me!
squishypop
Posts: 33 Member
Hi everyone, just found this group and just finished my first week of NROL4W. Anyone just starting or even a pro, pls add me and we can keep each other motivated.
Did anyone else feel that the second round of Stage 1, Workout A was harder than the first?... geez! Felt awesome though either way.
Did anyone else feel that the second round of Stage 1, Workout A was harder than the first?... geez! Felt awesome though either way.
0
Replies
-
well done...im just finishing up my 3rd week, stage 1...im LOVING it so much, i've upped my weights and really feeling workout B still lol....0
-
Feel free to add me. I am on stage 5. I am already researching which book I will do next.0
-
Feel free to add me too (anyone can). Im on week 4 of stage 1.0
-
Week 3 stage one here, feel free to add!0
-
Stage 1 Day 5 workout A for me tomorrow. B ALWAYS kicks my butt. I need to lift heavier for workout A apparently.
hoping the squat rack is free tomorrow when I go in. I hate trying to hang around and just wait for it. ugh
welcome ladies....hope you are loving this as much as I am!0 -
I just finished Week 1 Stage 1 last night. It was tough! I feel good though and actually starting week 2 tomorrow due to my upcoming schedule next week and making sure I stay on track! I feel awesome and hoping to see results soon.0
This discussion has been closed.