Kiwis Keeping Fit

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

BMR

MakingThisHappen
MakingThisHappen Posts: 32
edited January 2 in Social Groups
Hey guys,
So I have just heard about BMR (not BMI),
I calculated mine and it says my daily intake should be about 132 more calories than I currently consume.
Does anyone else know about this?

Replies

  • ponderosakaren
    ponderosakaren Posts: 60 Member
    Hi Kat!! I downloaded a gizmo to work mine out last week and it said I need 2,200 calories just to lie around all day, so thats a lot less than the 1200 calories mfp has calculated I should be working to, so I'm expecting a massive weight loss some time soon!! I think I'd stick with what you're doing as better to be under than over....
This discussion has been closed.

Categories