im at about 4 hours a week.

Working out an hour a day x 6 days at the moment doing Ripped in 30 and 6 week, 6 pack.

Hi!!!I started 30DS today and will do level 1(3x ) and see how it works for me(I could not buy the DVD on Amazons, so I have just level 1 that I found on Youtube)...

I'm doing the 30DS and all three levels are on YouTube. I refuse to buy something that I can get for free.

Is there a way to log the 30 day shred as one exercise or do we have to log each individual exercise?

This is my first group on MFP. I am a very active person, just returned from vacation where I did alot of hiking and walking. Had reached level two before I left but have started all over again ugh. I will try every other day this time with something different on off days. Some questions for you experienced MFP folks. I have been a weight watcher for 5 years. Lost 20 lbs and have maintained for 4.5 years. I wanted to get 5 more off and nothing, and I can say nothing has worked. I can eat very well, or not pay attention. I can work out or not. I may gain 2 lbs and they come off but that is it! I decided to try this program for something different. So far the same. My main question is if I'm burning more than I eat shouldn't that cause a loss? What if you eat your extra calories like I see so many people saying they do? Sometimes I'm not sure I'm fueling enough for my activity. Any thoughts? Thanks.

Hi all,

I started 30 DS on Aug 28 and did one and a half cycles of it. Then my Body Revolution came in the mail and I am on Day 4 of 90. I like workouts 1 & 2. I don't like the cardio DVD. I loved in 30 DS how it wasn't just 20 minutes of straight cardio. I am determined though and its cool that there is a day of rest built in to the weekly schedule. Of course, not sure how to log BR on MFP so any advice is appreciated!

No, I think I'll have to wait until christmas to get a monitor. Unless someone can recommend one under $20. When you log 30 minutes of circuit training on MFP it says I burned 288 calories. That just seems to high to me. I was only logging 218 calories for 30 day shred and I sweat a hell of a lot more for that routine. I chose the 218 number based on threads posted where most people with heart monitors reported burning between 200-250 calories for 30 DS.

Day 4 30 DS level 1. Have been instructed not to do jumps, high impact . Determined to complete so I will modify even if Jillian says " no good".

Day 6. 30DS. Lost 1.2 this week. Happy to be continuing the work out modified instead of quitting. Getting stronger!!! 2 days rest from Jillian but will be active with something else. Hope everyone else is pressing on and enjoying life!!

Ok, day 7 done and after visit to dr I must relax for awhile on lunges now as well. Hip and back need time to adjust and I'm bummed. Walking and biking my best choices but not easy where I live. Too far to gym, that's why I liked 30DS. I will find something that works for me!!!!