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What have you done to burn calories today?

cayman07
cayman07 Posts: 77 Member
edited January 2 in Social Groups
We walked to B&Q at lunch time 29mins and to the Supermarket this evening 37mins, both a change as pre all this we'd have jumped in the motor. Little things add up and combining exercise with a task is a good feeling.

What have you done?

Replies

  • GrahamSt
    GrahamSt Posts: 25 Member
    My usual: rode to work and back. 11 miles each way in around 50 minutes.
    I log it as 450kcals each way.

    Ate most of it back yesterday mind you as we had the in-laws round to babysit so missus and I went out for some fine dining. :D
  • cayman07
    cayman07 Posts: 77 Member
    Absolutely nothing today and same again tomorrow gym Friday am though :)
  • cayman07
    cayman07 Posts: 77 Member
    Short gym session before work today
  • paulosoxo
    paulosoxo Posts: 8
    I've had lunch at Cafe Rouge, Popcorn at the cinema and bought a shed load of Krispy Kreme on the way home. And I missed my run. I will no doubt have eroded some of my 26lbs loss. Yey!
  • cayman07
    cayman07 Posts: 77 Member
    Krispy Kreme yummy :)
  • cayman07
    cayman07 Posts: 77 Member
    9 mile walk today and 6 miles yesterday
  • cayman07
    cayman07 Posts: 77 Member
    In the Gym
  • cayman07
    cayman07 Posts: 77 Member
    spin around Cannock this am
  • cayman07
    cayman07 Posts: 77 Member
    In the gym before heading to the office
This discussion has been closed.

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