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Timeline

nomoon20
Posts: 41
Is 30 days a reasonable timeline for this challenge? Should we extend the date? If so, how long should it be?
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Rest days are really important and aren't counted at the 30 days. How many rest days you take is up to the individual but most trainers (including Jillian) would recommend 1-2 a week. So perhaps extending it to a 6 week challenge would be a good idea??
I plan on taking one enforced rest dy a week, and then if anything comes up, if I'm too sore or if I just can't do it I have a spare.0 -
Yep I'd be more inclined to do it properly and complete it, if it was spread over six weeks0
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I think extending it would be a good idea to allow for one or two rest days a week0
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I'm with all of you, I think spreading it out over 6 weeks is a very good idea.0
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Okay lets extend it to December 15th.0
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Fantastic!!0
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Sounds good!0
This discussion has been closed.