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mz_asher
mz_asher Posts: 87 Member
in Social Groups
Anything related to food :) pictures, recipes, questions! etc...

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  • dandksmommy
    dandksmommy Posts: 16
    Great breakfast. 3.5 ounces of strip steak pan seared with 1 cup mushrooms. Add a dash of rice vinegar to sear and steam the mushrooms. Hot tea with Truvia and an apple with a dash of cinnamon and a pack of Truvia cooked for 1 min in the microwave. All this for 212 calories. YuMMy
  • mz_asher
    mz_asher Posts: 87 Member
    That sounds yummy! Do you like truvia over other ones?
  • jorrie05
    jorrie05 Posts: 4 Member
    i plan on taking a few recipes off of this site
    http://healthifiedkitchen.blogspot.com/p/recipe-index.html
  • mz_asher
    mz_asher Posts: 87 Member
    I know this may sound totally gross but for lunch today I had Broiled Chicken Breast (Mrs. dash seasoning) 1/2 cup of pinto beans mixed with fat free sour cream! it was actually pretty darn good.

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