TDEE reset: I can't eat no more!
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tyraskanks_
Posts: 229
I have a question: should I eat at my full TDEE on days that I do not work out if I am just feeling stuffed? Or should I force myself to get to full TDEE? I'm 200 calories in the hole.
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I caved in and spent the five dollars to buy the Starter Kit book. My questions have been answered.0
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LOL. I popped in to tell you that I answered your question over on the site forum, but the e-book will tell you everything I left out lol.
Well if you have any other questions, let us know
~Kiki0