No more late night (junk) snacking in October!
Replies
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Me: 22
LNS: 3
I did eat my evening snack a bit later, but that was because my daughter had a later hockey game....it was calculated into my daily calories, and wasn't a binge or anything - it was planned. So, gave the point to me.0 -
Me:22
LNS:30 -
Me: 26*
LNS: 0
HUNGRY...but having a nice cup of tea to ward of the hunger pangs!!! G'nite all Keep up the great focus of NOT LNS'ing!!! :drinker:0 -
I'm in a "I so wanna binge" phase . Instead, I felt asleep with my toddler , so this/he saved me :
Me: 24* - LNS: 2
Debi, :flowerforyou: ! You are truly inspirational - just like everyone this month! Thanks peeps!0 -
ME - 21*
LNS - 50 -
I'm in a "I so wanna binge" phase . Instead, I felt asleep with my toddler , so this/he saved me :
Me: 24* - LNS: 2
Debi, :flowerforyou: ! You are truly inspirational - just like everyone this month! Thanks peeps!
That's better than any food. My oldest came in my bed this morning and let me snuggle up with her. I'll take that while I can.
Me:24
LNS:3
I'm going to a Halloween party tonight and WILL BE snacking late at night. I just want to be able to have some moderation and not totally pig out.0 -
Tonight I did eat late. I hate excuses but I just wanted it tonight after 2 x 12.5 hour shifts. Last night there were some cookies sitting in the kitchen at work as we were about to leave. I so wanted one but I said 'nope, I don't eat after 8'. I was really proud. :bigsmile:
Tonight however I thought, 'what the hell it's Saturday and I've been at work' so I enjoyed some ice cream at 9pm when I got home instead. I did enjoy it and savour it. But it does effect my score. :laugh:
LNS 3 (i think?!)
Me 24
Tomorrow I am heading out for a 10 mile run with my running club so I doubt the late night snack will be too damaging.
Happy weekend everyone :drinker:0 -
Me: 24 - LNS: 3*
sorry about that, friends :blushing:0 -
I've not LNS'd tonight but I want to :noway:
But I won't :bigsmile:
The morning started with an 11 mile cross country run. Lovely views and lots of deer spotted.
Then this pm we went with friends for a pub lunch. The vege options were limited so I had pizza whilst they all had roasts which was odd but still tasty.
If I wasn't logging or a part of this group I would still be stuffing my face :blushing: , but instead I will drink some more and have an early night :drinker:0 -
ME - 23
LNS - 50 -
Me: 28*
LNS: 0
**Dewdrop** It has been amazing your efforts to not LNS...and it keeps getting better and better Grrreat Job :flowerforyou:
**Kate** You also amaze me...as much as you run that you worry about late night snacking. However, I totally respect your reasons NOT to LNS...the habit to binge can be detrimental in the long run, and it is just good to give our bodies a break...keep up the good work...
Hugs to All...:drinker:0 -
Me: 25* - LNS: 3
(I felt sick and had 3 pickels, but they are so low cal and really, that was just because I had no lemon around to squeeze in plain water.)
Thanks a lot for your kind words, Debi. :flowerforyou:0 -
Me 25
LNS: 30 -
Me: 29*
LNS: 0
I *love* my new habit of NOT LNS'ing...I was eating Kettle Korn as a dessert, after a sumptious meal of chicken ravioli...soo glad 8pm rolled around...cause I could QUIT eating...lol... Great job everyone!!! :drinker:0 -
ME - 23
LNS - 6*0 -
Me: 26* - LNS: 3
Stopping at cut-off was not an issue, but not ravaging the fridge in the middle of the night was! However, I thought of you and went back to sleep .0 -
Me: 7
LNS: 1
I'm looking forward to a new month!0 -
Me 26
LNS 3 I think :laugh:
It's definetly been my best month for it and I am maintaining my goal weight pretty well, yay :drinker:
Well done everyone :flowerforyou:0 -
Me: 26
LNS: 3
I think I've actually gone about 15 days, in a row, without any LNS....probably a record, actually!0 -
ME - 24*
LNS - 60 -
I, like most (if not all) people here am very :happy: with my numbers for October.
Just a little bit upset about giving in last night:
Me: 26 - LNS: 4*
cos I love the number 3, even (or in this case in particular) when it stands on the wrong side . Wish I went to bed earlier and ate far less than I had throughout the day.
Only 1 more night to go! Hope to start the new thread sometime today.0 -
Yes, october numbers are AWESOME!
I've got:
Me: 27
LNS: 3
And............I expect I'll give a point to LNS for tonight, gosh, the HALLOWEEN CANDY will be a NICE TREAT after a really strong October!0 -
Me: 7
LNS: 2*
Gave in to the cookies as I was baking last night for my daughter's Halloween party. WORTH IT :laugh:
Happy Halloween!0 -
Finall score!!
Me 27 wahoo :drinker:
LNS 4 ish
Well done everyone. Lets start again in the morning. Xx0 -
I'm gonna eat tonight! So, point goes to LNS, even if I don't eat very late - it's a bit of gluttony gonna go on...
Me: 27
LNS: 4
Can't wait until November!
Wow - these results are IMPRESSIVE! As a group, I think we really have improved SO VERY MUCH!
Happy halloween, all!0 -
FINAL SCORE:
Me:28
LNS:30 -
ME - 27*
LNS - 6
Did better than I had hoped. Now to get that "6" under control for November.0 -
Me: 27* - LNS: 4
I would've failed last night if my son hadn't put me to sleep (usually it's the other way around, hehe) again!
I agree, we have all done incredibly well this month. Great job, everyone! :flowerforyou:
Will put up the Nov thread soon. Hope you won't have to write down your points on paper until then .0 -
Everyone did so good this month! I didn't LNS last night! I'm looking forward to a strong November!0
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Wow, you didn't eat??
I did. I ate potato chips from 2:00 pm until bedtime, mixed in with halloween chocolates AND homemade popcorn!
Oh, the gluttony!
But, for only one little LNS point, I felt it was worth it!
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