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Welcome!
wifeyy
Posts: 481 Member
Has anyone done this before? and if so, how was it? i started actually today and i love it so far so i am
going to devote the whole month of november to write everything down.
I think it will be fun to share it with the rest here at the end of the day, what do you think?
going to devote the whole month of november to write everything down.
I think it will be fun to share it with the rest here at the end of the day, what do you think?
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I know that if I keep a track of what i eat I am less likely to put something in my mouth and to team that idea with emotion/lifestyle tracking too will help identify and potentially elliminate gaining it all back.
Lets see how it goes!! I'm In :-)0 -
I'm interested in trying this out too. Thanks for putting this group together. It should be fun
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Hi ! Great idea for a group.0
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by joining the group i am commiting myself to logging everything i eat
and sharing with with you all,i sometime dont log if i overeat.
thanks for this challenge0
This discussion has been closed.