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Saturday Challenge suggestion

stephyw2001
stephyw2001 Posts: 29 Member
edited January 3 in Social Groups
I noticed today how my Sodium levels were really high, so I thought my personal Saturday goal will be to stay under my sodium level intake.

Anyone else wanna join in? :-)

Replies

  • housewivve
    housewivve Posts: 25
    I haven't been tracking my sodium but it sounds like a good idea to me! I'll join you!
  • housewivve
    housewivve Posts: 25
    OMG. after saying that I went to change the settings to track my sodium. I am ashamed. horrified!! Sodium will be staying on my list of things to track because I am over by so much I'm not even going to say!
  • Pammy820
    Pammy820 Posts: 117 Member
    i will take the challenge!
  • Crookey21
    Crookey21 Posts: 311 Member
    im a fan of low sodium.
  • stephyw2001
    stephyw2001 Posts: 29 Member
    awesome guys! We can do it! :-)
  • stephyw2001
    stephyw2001 Posts: 29 Member
    Well I failed this one. :-( I will have to try harder, I think staying in my sodium limit is going to be a difficult thing for me to try to maintain. Its a lifestyle change though, and that does take time. At least I'm aware of where I need improvement. :-) I hope everyone else had better luck with this challenge than I did!!!
  • Jodibear58
    Jodibear58 Posts: 280 Member
    My very first challenge in this group and I....

    FAILED!!


    LOL! But only 375mg over...so not sooo bad...:smile:
  • housewivve
    housewivve Posts: 25
    I went over but only by 21...which is a MAJOR improvement from yesterday...This challenge really made me aware that sodium levels is one of the many things I need to change about my diet.
  • Crookey21
    Crookey21 Posts: 311 Member
    i went over too!!
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