PCOS ladies

Join

Anyone interested in starting the 30 Day Shred with me?

westonhive
westonhive Posts: 56 Member
edited January 2 in Social Groups
Hi ladies,
I am very new to MFP and just beginning my weight loss journey, I currently weigh 208 pounds. I am 4'11. I am looking to lose btw 60-80 pounds. I am currently talking 1000 mg of metformin for IR and eating between 1200-1400 calories a day. So far, I have lost 4 pounds since October first. I work a desk job and I am not very active. I am going to begin Jillian Michaels 30 day Shred on Sunday. October 21st. Is anyone interested in joining me? If so please let me know. I really dont want to do this alone and could really use another person going through this with me. We could support and encourage each other!

God Bless!

Replies

  • brittanykira
    brittanykira Posts: 220 Member
    If I had the workout DVD I totally would but right now I am still trying to decide whether I should invest in it or not! Would you care to let me know how you find it? I am doing the Extreme Shed and Shred workout by JM now and I find that one is good. Seeing some results already! Good Luck with it :)
  • Nilleyward
    Nilleyward Posts: 15 Member
    I have been doing it in conjunction with working out at the gym, but I'm on day 5 of level 2. We can still do it together if you'd like and support each other you can add me as friend also :)
  • limico91
    limico91 Posts: 68 Member
    I completed it not so long ago and saw some good results. Im currently doing it once a week, with her banish fat and boost metabolism twice a week as well as the gym twice a week.

    How are you finding it?

    Btw you can get it free on youtube just search for 30 day shred and choose one thats like 25 minutes.
This discussion has been closed.

Categories