Hey, Im Lauren, this is my 3rd attempt at the 30DS after not being able to get past L2.
I'm planning to do it 6 days a week as due to uni I stay away from home one night a week and its impossible to get a work out done.
Definatley going to get to L3 this time!

I'm Diana, 35. I'm new at this site and it's my 2nd day doing the 30ds, i'm so excited waiting to be a "New person" with healthy habits

HI! I'm Roxanne, this is my second attempt to start (and finish!) the 30DS. I got to level 2 previously.... I find that level 1 was harder than level 2, anyone else have that experience? It's all of the jumping jacks and jump rope, it kills me!

I also do Yoga 2x week and walk approx 2 times per week.

Looking forward to getting to know and support each other. Feel free to add me as a freind, I have an open diary and log in every day.

Hey all,
I'm Jaimie. On day level 1 day 9 right now, but wanted to join this group for the month;) I'm new to this website, so please add me as a friend. I would love your motivation and encouragement, and I will do likewise.

Super happy with the 30 day shred! I've already got results that keep me on track!!! Stick with it!

Heya,

I'm Szereza, 23, 5' 3" - I started the 30DS today and it's my first time trying! I got to say it's one tough workout but I'm hoping to stick to it doing each level for 10 days consecutively.

I really hope to see some results - how long was it before any of you saw something amazing happening to your own body?

Thanks guys!

I am Mandi I am starting the 30DS starting today this is my third attempt... going to complete in 30 day!! I hope :S

Hello

My name is Sarah, I am 20yrs old and this is my 3rd attempt- I will not lose track this time!!
I'm 7 days in and going strong!
Add me if you have any questions, best way to keep going is to motivate eachother

Hi, I'm Emily and this is my first time doing 30 day shred. i just did day 1 of level 1 today. hoping to be able to stick to it 6 days a week!

I would like to start but can some one point me in the right way. I know I am late. I am 35 year old and want to drop 10 pounds by the end of this year

I would like to start but can some one point me in the right way. I know I am late. I am 35 year old and want to drop 10 pounds by the end of this year

I just looked it up on YouTube....super easy to follow along with. Have a couple light hand weights ready

Hello!

I'm Adria, and I started 30DS today! First time through, but I'm excited about the wonderful reviews it's gotten. I didn't get a chance to measure myself, but I plan on doing that tomorrow, since that seems to be the biggest difference. So far, I can already tell that it's gonna kick my butt though!

Hi,

I'm Ruth. I've just tried to do day 1 of 30 day shred. Almost 2 years ago I suffered a serious back injury which I am still dealing with. I have been at the gym working with physiotherapists several times a week up until very recently, and now am trying to get some exercise into my day without paying huge $$ for the gym. I am a bit nervous about doing it because of my back injury, but I got through the first workout today (with a bit of starting and stopping) and my back pain is bearable. Does anyone have any experience of doing the 30 day shred with a lower back injury? I am thinking I may need to be careful about some of the ab workouts on the floor - these seemed to make my back twinge.

With my injury, I gained back the 15kgs I had worked so hard to lose in the year prior, and then some, as I was literally barely able to walk, I was pumped up on drugs that cause weight gain, and my cortisol levels were through the roof. So I am trying to lose that weight back again (although it is being very stubborn), and I have 31 days until my wedding so I thought I should give the 30 day shred a go as well as sticking with eating a high protein, low carb diet (a la Dukan Diet style). I'd love some friends on here if anyone wants to add me.

I orded it on Sunday from Amazon and it should be here tomorrow so I hope to start then! Wish me luck. Stuck at 30 lbs down and want to drop another 30 so need a kick start!

Hello all.
I'm Chi and I am new to my fitness pal. I have had the 30day shred for over a year and only used it twice. Time to get serious. Glad I found this group to motivate me.

I'm on day 3 of level 2 today, and my boyfriend told me yesterday that I look slimmer + I feel slimmer aswell, I'd give it about a week / week and a half before you start noticing changes in your body. But it might be different per person though!