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Whose done what today to burn calories?

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  • cayman07
    cayman07 Posts: 77 Member
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    5mile round trip to nandos :)
  • iowman01
    iowman01 Posts: 9
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    Well got my cycle out for the first time in years , only went out for 30 mins but burnt 424 calories with a HRM .
  • dawnshot
    dawnshot Posts: 137 Member
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    Did level2 of 30DS, then an hour of gardening, that's enough for today!
  • amateurdude
    amateurdude Posts: 44 Member
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    Absolutely nothing.
  • ChristyJade
    ChristyJade Posts: 186 Member
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    25 minutes on treadmill on 10% incline, fast walking, my thighs!! Also some weights, wasn't feeling it too much today!!
  • Lammo_UK
    Lammo_UK Posts: 61
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    65 minutes dog walking
    30 minutes on the rowing machine
    30 minutes on the cross trainer

    Dogs this morning then other stuff this evening...note to myself; exercising at 9pm is not for me!!
  • glenncomiskey
    glenncomiskey Posts: 233 Member
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    Just did a quick 35 min. bike ride. Recorded a 258 calorie burn. Feel better for the exercise.
  • noojim
    noojim Posts: 49 Member
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    Just walking here. 20 mins walk to town and another 20 mins walking back, and I'll have to make another trip later today, so I'll be happy with that.
  • Ejwelton
    Ejwelton Posts: 331 Member
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    I did my first ever Zumba class last night.
  • smiffy645
    smiffy645 Posts: 167 Member
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    3.5 miles at 10 minute mile pace.
  • amateurdude
    amateurdude Posts: 44 Member
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    Kind of wobbled about on a cross trainer for a bit.
  • ChristyJade
    ChristyJade Posts: 186 Member
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    20 minutes on cross trainer, 20 minutes fast incline walk, some weights... does anyone know how to log incline walking?!
  • glenncomiskey
    glenncomiskey Posts: 233 Member
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    Managed to get out on the bike again today for just over an hour.
  • qnih
    qnih Posts: 16
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    A 6 mile walk at 4 m.p.h.
  • cayman07
    cayman07 Posts: 77 Member
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    45mis on static bike not much time for ought else today !! Trying to stay in hr zone 1 and 2
  • helyg
    helyg Posts: 675 Member
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    Walked to work and back (2 miles) and did half an hour on the stationary bike.
  • helenld1
    helenld1 Posts: 233 Member
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    Day 7 of 30 day shred level 1 and a good 50 minutes of walking. Its soon going to be party dress season - need to keep it up (and maybe up the ante a bit more!)
  • cayman07
    cayman07 Posts: 77 Member
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    rode 17miles around a forest :-)
  • PurpleTina
    PurpleTina Posts: 390 Member
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    Hour of BodyPump this morning, four mile run this afternoon.
  • dcurzon
    dcurzon Posts: 653 Member
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    Nothin'

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