Jillian Michaels Body Revolution

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11/12/12 Start

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brookef81
brookef81 Posts: 286 Member
in Social Groups
So yesterday was day 1 for me. I loved the workout and I am glad to be doing some strength training. Maybe I can find some muscles. I will be doing Day 2 in about an hour and I am hoping that we target different muscles than yesterday because boy, am I sore!

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  • mayday1969
    mayday1969 Posts: 123 Member
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    I'm sure you know the answer by now, since you already worked out, but yes! This is why I LOVE this program. Day 1, front of body muscles, Day 2, back of body, Day 3 Cardio..and repeat!
  • brookef81
    brookef81 Posts: 286 Member
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    I'm sure you know the answer by now, since you already worked out, but yes! This is why I LOVE this program. Day 1, front of body muscles, Day 2, back of body, Day 3 Cardio..and repeat!

    Yeah, It wasn't that bad :) My arms are still sore though today :) I am looking forward to cardio!

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