New Rules of Lifting - Men

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new guy here

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forgage
forgage Posts: 29 Member
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hello started doing strong lifts 3 mos ago is it similiar to this books program? Looking for LIke minded friends who Lift and Eat to Lift More!!

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  • Whart0603
    Whart0603 Posts: 92 Member
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    SL might be somewhat similar to the hypertrophy and strength portions of NROL but not the fat loss portion. I'm starting the fat loss program next week. Welcome to the group!

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