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Whose done what today to burn calories?

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Replies

  • amateurdude
    amateurdude Posts: 44 Member
    Kind of wobbled about on a cross trainer for a bit.
  • ChristyJade
    ChristyJade Posts: 186 Member
    20 minutes on cross trainer, 20 minutes fast incline walk, some weights... does anyone know how to log incline walking?!
  • glenncomiskey
    glenncomiskey Posts: 233 Member
    Managed to get out on the bike again today for just over an hour.
  • qnih
    qnih Posts: 16 Member
    A 6 mile walk at 4 m.p.h.
  • cayman07
    cayman07 Posts: 77 Member
    45mis on static bike not much time for ought else today !! Trying to stay in hr zone 1 and 2
  • helyg
    helyg Posts: 675 Member
    Walked to work and back (2 miles) and did half an hour on the stationary bike.
  • helenld1
    helenld1 Posts: 233 Member
    Day 7 of 30 day shred level 1 and a good 50 minutes of walking. Its soon going to be party dress season - need to keep it up (and maybe up the ante a bit more!)
  • cayman07
    cayman07 Posts: 77 Member
    rode 17miles around a forest :-)
  • PurpleTina
    PurpleTina Posts: 390 Member
    Hour of BodyPump this morning, four mile run this afternoon.
  • dcurzon
    dcurzon Posts: 653 Member
    Nothin'
  • smiffy645
    smiffy645 Posts: 167 Member
    Parkrun. 5k
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