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Offical start date and weigh in 11/18/2012
JDavis352
Posts: 84 Member
Today is my official start day. I weighed in this morning an was upset to find that I had gained .8 of a pound but then quickly got over it because I know weight flucates and I will lose it!
SW January 1, 2010=214.8
CW November 18,2012=140.4
NYE GW=a 4-9 pound loss.
Mini GW=130
UGW=120
Not sure how on point these measurements are. I took them myself the best I could.
Chest=34
Waist=33
Butt=37
Right thigh=21
Left thigh=21
Right Bicep=10
Left Bicep=11
Right Calve=13.5
Left Calve=14
SW January 1, 2010=214.8
CW November 18,2012=140.4
NYE GW=a 4-9 pound loss.
Mini GW=130
UGW=120
Not sure how on point these measurements are. I took them myself the best I could.
Chest=34
Waist=33
Butt=37
Right thigh=21
Left thigh=21
Right Bicep=10
Left Bicep=11
Right Calve=13.5
Left Calve=14
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Replies
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I stated last night but will post my start stats as of today. I was up a little this am but I am used to the little fluctuations the body makes when working out, I actually had enviable arms once upon a time!
SW 11/12/12 - 175.8
CW 11/18/12 - 174.4
GW - 140 but would be content with anything under 145 (5' 3")
Chest 35
Waist 37
Hips 43
R thigh 27
R bicep 12.5
R calf 15.50 -
I started the 16th but logged my measurements on here the 17th.
SW October 23, 2012 = 273
CW November 18, 2012= 265.8
Mini goal before new years = close to or under 250
GW1 = 165
Chest 48
Waist 41
Hips 51
Right thigh=28.5
Left thigh=29.5
Right Bicep=16.5
Left Bicep=16
Right Calve= 19
Left Calve= 190 -
I hate my arms. They are by far the one thing that bothers me the most about myself. I can deal with my thickness but can't deal with my arms. Since i've lost the weight they are just so saggy.I stated last night but will post my start stats as of today. I was up a little this am but I am used to the little fluctuations the body makes when working out, I actually had enviable arms once upon a time!
SW 11/12/12 - 175.8
CW 11/18/12 - 174.4
GW - 140 but would be content with anything under 145 (5' 3")
Chest 35
Waist 37
Hips 43
R thigh 27
R bicep 12.5
R calf 15.50 -
My first day was the 16th, but I took my measurements and weighed in.
I'm 5'7"weigh 166.8 lbs
Bust 38.5"
Waist 29 3/4"
Hips 42"
Left thigh 24.5
R T 24 1/4"
Lft bicep 12"
Rt bicep 12.5"0 -
I started today. I have done the workout many times but it was always my "I didn't get to the gym today " workout.
Holy mother, it kicks my butt big time every time!
Anyway, here are my stats:
Cw: 177lbs
Gw : 130lbs
Bust : 40,
Waist: 36
Hips: 43.5
Arm : 12
Leg : 26
Goal for this challenge : Lose 3-5lbs, lose 3% body fat, lose 1 inch in each category except arms.
Reward : New pair of jeans in a new size? Also, my very own sucess story posted on the forum!
I will reward myself regardless if i get these goals. The reward will be the fact that I did the shred in completion. I'm sure I will achieve these goals anyway
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This workout kicked my butt. Will have to ease into it I think and not try every day for the first week or so. My stats are:
CW = 161.4
GW = 130
Chest = 38.5
Waist = 35
hips = 45
Arm = 120
This discussion has been closed.