Mind Over Body

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Iamslimandfit
Iamslimandfit Posts: 212 Member
edited January 4 in Social Groups
I lost .6 of a pound this past week! I'll take any loss I can get these days!!! How did everyone else do???

Happy Thanksgiving to those in the United States who are celebrating and counting their blessings today! :heart:

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  • gabriellejayde
    gabriellejayde Posts: 607 Member
    I lost .6 of a pound this past week! I'll take any loss I can get these days!!! How did everyone else do???

    Happy Thanksgiving to those in the United States who are celebrating and counting their blessings today! :heart:

    that's great! I also lost .6 of a pound, making the last 7 day total: 2lbs. :) I started the couch to 5k program, and even though it's only 29 minutes long, i think the increased effort is helping.

    I also started getting cramps today though. :(
  • kriskerans
    kriskerans Posts: 92 Member
    No weight gain and no weight lost be...:smile:
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