Hi! I stopped basically one day short of finishing the 30 Day Shred so I'm starting it up again, along with Couch to 5k and some additional weight training at the gym. This time I'm going to try to do the hard versions of all the exercises, without skipping any reps.

Hi everyone! I'm Laurissa, I am 34, 6'1" and my weight goal is to lose 12lbs by xmas with a total weight loss goal of of 27 lbs. I've never done the 30 DS, but am excited to get started. I just ordered the video from amazon, so I'll be able to start by Dec. 1st.

Hi! I'm Harriet, 160 hoping to lose 20 by Summer, hopefully plenty of time to get there! It's my first time doing the 30 Day Shred, and really am hoping it's as hard as everyone says!

Hi everyone. My name is Jenna & I'm in serious need of motivation. This is the first group I've joined on MFP. I started tracking in July 2012, and love it, but then I "fell off" the MFP tracker as things became stressful at work and with kids starting soccer in September as everything else in life seemed to takeover. I just bought 30 Day Shred Thanksgiving night at Wal-Mart...it was the one aisle that was quiet so I sought shelter in the fitness section. 30 Day Shred looked as if it were something that I could work into my scheduled each morning and keep up with. I just started the program this morning (Tuesday, 11.27.12) and started tracking my food intake again yesterday (Monday, 11.26.12). I am hoping that this program will give me a jumpstart into getting active again and see some results. I can devote 20 minuites each morning to this program and I'll do my best to track my food, weight and inches and hopefully see results. Not sure how many calories I am burning with 30 Day Shred to post to my cardio/strength training, but I think I will put it on the low end to play it safe. (this morning I posted 117 calories....?)

I'm thinking of sticking to each level for 2 weeks, making this more of a 42 Day Shred, but I will do what my body tells me and track the results each week. I am 40 yrs old, only 5'3 and weigh 167. I feel most comfortable at 130, so I have a ways to go, but I know I can get there. Looking forward to hearing how you all like the program and hear about your progress and what you are doing daily to obtain the results you are seeing and feeling. I just want to be able to wear the clothes in my closet again. I'd love to be down 20 pounds within the next 6 weeks, but it's going to take a lot of dedication, focus and motivation. Looking forward to our journey. Keep me posted and I'll do the same!

Hey Everyone!!

My name is Winter and I am 23 years old. I am 5'6 and I have lost 17lbs to date with the hope to lose another 30lbs! Lets hope the 30 day shred can help me do that

Feel free to add me as a friend for the motivation!

Hi everyone!
My name is Natasha. I am 25 years old, and I am from Las Vegas, Nevada. Temptation out here is very annoying lol. This will be my first time doing this with others, and it will be my first time posting my measurements and weight as well. I am getting married in a year, and I'm going to Prague for my honeymoon.

I am 5'4, and I am 265 lbs. I am at my highest, and I am ready to kick some *kitten*!

Hi, I'm Kim. I'm 37 years old, 5'4" and 193 lbs from Richmond Virginia. I'm excited to start this program. My goal is to lose 2% body fat by the end of the program. I look forward to hearing about everyones successes.

Hi everyone! I'm April, 39 yr old from Ontario, Canada. I bought the 30DS months and months ago and have decided now is the time to do it!....I know it's about time right?! I would love to lose some inches and at least 6 lbs by Christmas. In total I have about 50 lbs to lose.

I plan on doing 30DS 4x a week and C25k 3x a week. I am going to try to take a break from Zumba for the month of December which will be difficult for me since I plan on still going to the gym to strength train 3x a week. I love Zumba, but I think it is time to switch things up to get that scale moving!

Add me as a friend if you like.