November 2012 Challenge
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Thursday 22nd, 400 burned, leaving 4345 remaining0
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Friday 23rd, 750 burned leaving 3595 remaining...0
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Saturday 24th, 450 leaving 3145 remaining....0
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Well done, Claire. Looks on target.
First - I found my bike! Woo-hoo! Undamaged in a hedge a few hundred yards from the house. They hadn't been able to get the lock off so they must have dumped it. Did almost 50km this weekend.
15544 cals burned this month as of Sun 25th. Looks like I should be able to hit the 20k I started off with (not including the penalties I said I would add for being in the red).
So 4456 to go. 5 days to do it. I've got the gym scheduled Mon/Tue/Fri and now I've got the bike back I should be able to burn the rest.0 -
Sunday 25th 300, leaving 2845 remaining...0
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Monday 26th 1300 calories, leaving 1545 remaining.0
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Well today I burned 1700 calories which brings me over my goal of 25000 burned for November three days early!! Yay me!!0
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Well Done, Claire! A gold star for you :-)
I've got 3 days and 3028 to burn. No rest day for me!0 -
Brian, you're doing great especially considering your down time with no bike!!0
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Well done Claire!0
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Well, thesis due next Friday, so I've literally been in the lab 12 hours a day, and exercise has fairly well gone out the window. Guess I'll just have to keep trying in Decemeber!0
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December? Hummm. I think I'll need to divide December into
A) The first 3 weeks of December and
Attempting to not eat back half of all the weight lost in 2012!
Nov 20k challenge going down to the wire; Burned 728+1475 on Wed+Thurs so 825 remaining with one day to go. Gym is scheduled so a few extra Km on the bike should do it.
Good to have a goal. No way I would have done 1475 today otherwise.0 -
Sorry... should explain. When I say "gym is scheduled" I mean its a scheduled 30-min slot with an instructor which comes in at just under 400 cals - so I can't just stay in the gym and burn more as the next group comes in.
Which I why I need to get on the bike for the extra few hundred cals.0 -
Done!
978 burned today 30/Nov which means I end the month on 20153.
I think I'll break out and have a ham sandwich to celebrate :-)0 -
Well done Brian!! You're a winner !!0