Couch to 5K Running Program (C25K)

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W2D1

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Pixie8504
Pixie8504 Posts: 174 Member
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Just starting week 2. Make it through it. Every step is one step closer to the goal.

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  • PaytraB
    PaytraB Posts: 2,360 Member
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    You're doing great! Well done!
  • Melarie59
    Melarie59 Posts: 44
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    I am on week 2 day 1 have been doing my walk/jog on the treadmill...today felt terrible...so I just jogged slower than I had done the previous times...thinking I may have to do some repeating of weeks! My coworker and I are going to do a sprint triathlon in Feb...I am 53 and have never done one!..(.actually I did do the swim leg of one once on my family team)... But I am definitely not a runner! Should be interesting! anyway, good luck to us!
  • RoMosley
    RoMosley Posts: 18 Member
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    Starting my W2D2, looking forward to it.:wink:
  • PaytraB
    PaytraB Posts: 2,360 Member
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    Finished W2D3 yesterday. Made it through and am looking forward to W3.
  • kr1stadee
    kr1stadee Posts: 1,774 Member
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    I'm actually terrified of week 2... I just finished week 1 last night, and I felt like death!!
  • PaytraB
    PaytraB Posts: 2,360 Member
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    You finished Week 1! That's terrific. You can do Week 2, too. You're ready. Just take it slow and give it your all.
  • birdsong222
    birdsong222 Posts: 37 Member
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    I'm going to do W2D1 this morning. Week 1 was not too bad but I'm really going to feel the extended running time.

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