WEEK 13 (12/3)
SlickDaddyCool
Posts: 161 Member
Post your weight here...
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Replies
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148.8... up and down..... roller coaster anyone?0
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hey MissPeppers I feel the same, 164 down 1lb this week.
But on the bright side BF down 1% so that made me smile :bigsmile:0 -
1670
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103, 21% body fat. Bad. I feel as if I'm letting the group down.0
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184.6 i'm finally down :bigsmile:0
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159.4 - FINALLY out of the 160's :bigsmile:0
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1580
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203.8 lbs
I really need to reevaluate things, I have been stuck in between 203.2 - 203.8 for the last 4 weeks.0 -
171.20
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103, 21% body fat. Bad. I feel as if I'm letting the group down.
Absolutely not! You have maintained your body weight over these last 3 months. And that's just as good as losing weight in my book. Maybe even a bit harder. Because maintaining is something I can never do.
You keep doing what you've been doing. And good luck through the Holidays. Everything in moderation and don't sweat a couple pounds if they happen to show up.
Take care.0 -
175.6 , butI feel like I'm back on track now.0
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103, 21% body fat. Bad. I feel as if I'm letting the group down.
Absolutely not! You have maintained your body weight over these last 3 months. And that's just as good as losing weight in my book. Maybe even a bit harder. Because maintaining is something I can never do.
You keep doing what you've been doing. And good luck through the Holidays. Everything in moderation and don't sweat a couple pounds if they happen to show up.
Take care.
Thanks for this!:flowerforyou:
I also have felt in a slump---
1530
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