Intermittent Fasting Weight Loss Group

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WEEK 13 (12/3)

SlickDaddyCool
SlickDaddyCool Posts: 161 Member
in Social Groups
Post your weight here...

Replies

  • MissPeppers
    MissPeppers Posts: 302 Member
    148.8... up and down..... roller coaster anyone?
  • girlie100
    girlie100 Posts: 646 Member
    hey MissPeppers I feel the same, 164 down 1lb this week.

    But on the bright side BF down 1% so that made me smile :bigsmile:
  • SlickDaddyCool
    SlickDaddyCool Posts: 161 Member
    167
  • mfpcopine
    mfpcopine Posts: 3,093 Member
    103, 21% body fat. Bad. I feel as if I'm letting the group down.
  • n3shaa_
    n3shaa_ Posts: 30 Member
    184.6 i'm finally down :bigsmile:
  • autumnk921
    autumnk921 Posts: 1,374 Member
    159.4 - FINALLY out of the 160's :bigsmile:
  • Elzubair
    Elzubair Posts: 35 Member
    158
  • wewon
    wewon Posts: 838 Member
    203.8 lbs

    I really need to reevaluate things, I have been stuck in between 203.2 - 203.8 for the last 4 weeks.
  • twostepsforward
    twostepsforward Posts: 113 Member
    171.2
  • SlickDaddyCool
    SlickDaddyCool Posts: 161 Member
    103, 21% body fat. Bad. I feel as if I'm letting the group down.

    Absolutely not! You have maintained your body weight over these last 3 months. And that's just as good as losing weight in my book. Maybe even a bit harder. Because maintaining is something I can never do.

    You keep doing what you've been doing. And good luck through the Holidays. Everything in moderation and don't sweat a couple pounds if they happen to show up.

    Take care.
  • LowcarbNY
    LowcarbNY Posts: 546 Member
    175.6 , butI feel like I'm back on track now.
  • heroyalslimness
    heroyalslimness Posts: 591 Member
    103, 21% body fat. Bad. I feel as if I'm letting the group down.

    Absolutely not! You have maintained your body weight over these last 3 months. And that's just as good as losing weight in my book. Maybe even a bit harder. Because maintaining is something I can never do.

    You keep doing what you've been doing. And good luck through the Holidays. Everything in moderation and don't sweat a couple pounds if they happen to show up.

    Take care.

    Thanks for this!:flowerforyou:
    I also have felt in a slump---

    153
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