30 Day Shredders- Holiday Style!

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Does anyone log their daily exercise?

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SavvyGurl0528
SavvyGurl0528 Posts: 228 Member
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And if so, what do you log?

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  • tidesong
    tidesong Posts: 451 Member
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    Yep, I log every single day. For 30DS, I log cardio under 20 minutes of "Circuit Training". I created my own strength training entry to keep track of that. You might be able to find it if you search under "30 Day Shred Level 1" and "30 Day Shred Level 2" (I'm not to Level 3 yet, but will add it when I get there.)
  • traceface71
    traceface71 Posts: 45 Member
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    I do it under calisthenics (sp?) for 20 min.
  • missabeez
    missabeez Posts: 280 Member
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    I. Created my own exercise. It allows me to enter more accurate calories burned.
  • annamtrx
    annamtrx Posts: 61 Member
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    I log it here at MFP, under their tab. I inputted the Shred on there, and just tick the box every night when I finish doing it.

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