Challenges for week starting Saturday, Dec. 8
hmbrandon
Posts: 114
The overwhelming vote for the food-related challenge is ...
Drink 72 ounces of water every day.
The fitness challenge with the highest number of votes is...
Do 50 jumping jacks in the morning and 50 at night
Alternate workout for people with bad knees: Do 50 sit ups or crunches (depending on your level) in the morning and 50 at night.
Good luck, everyone, and check in with us throughout the week. Let us know if you're suceeding and if there are any other challenges you want to add to the list for future weeks.
Drink 72 ounces of water every day.
The fitness challenge with the highest number of votes is...
Do 50 jumping jacks in the morning and 50 at night
Alternate workout for people with bad knees: Do 50 sit ups or crunches (depending on your level) in the morning and 50 at night.
Good luck, everyone, and check in with us throughout the week. Let us know if you're suceeding and if there are any other challenges you want to add to the list for future weeks.
0
Replies
-
I like it! What a great way to get the blood moving first thing in the morning.0
-
I did Hiit for 15 mins go me go me. The devil was busy my youtube was acting up i said hell nah i pop my dvd in and said to hell with you devil.0
-
so we do both right the 72 oz of water and the jumping jacks!!! great i love it!!!0
-
so we do both right the 72 oz of water and the jumping jacks!!! great i love it!!!
Yup both. one of our awesome members thought having a food and a fitness goal ever week would b great. I agree!0 -
That's great I LOVE water and the crunches will be fabulous YAY ABS!0
-
awesome! I'm ready to get started!!!0
-
That's great I LOVE water and the crunches will be fabulous YAY ABS!
I'm on my abs when i get home today these abs going learn today alright alright0 -
Love these challenges! And I love starting my morning with a little bit of exercise!!0
-
No problem with the jumping jacks, I'm going to really struggle with the water intake though, better get drinking0
-
I've done Insanity Core Cardio & Balance everyday this week and P90x AbRipperX 3days(MWF).0
-
I've done Insanity Core Cardio & Balance everyday this week and P90x AbRipperX 3days(MWF).
good job pal look at your abs ugh so jealous.0 -
Thanks momwa,
also I start each workout day with a total 7-9 cups of water before/during/after workout, then usually get about 2-4 more throughout the day.0 -
don't know if I can get the jumping jacks/crunches in. daunting task!0
-
Wellllll, I thought this started tomorrow but already have my water in for the day, but will have to opt for the crunches since I cant do jumping jacks with my back issues. But I need to tone my core so the crunches would be a good thing for me!! Best of luck everyone!!0
-
Day 1: I went over on water by 8 and as soon as I finish nursing the baby I will do my last set of jumping jacks.
okay did the night time jumping jacks. Day 1 complete!0 -
Got through 50 jumping jacks this morning and this evening and ended the day with 80 oz of water. Whoop not so bad at all!0
-
Jumping jacks killing my mommy bladder. Am I alone here?0
-
did 50 ab crunches yesterday am/pm and did my 50 this morning...going to do a few (10 minute low impact) aerobics. Have to do better on water only got in 6 glasses. Already started this morning with 20
-
So glad to be part of this group! Cause of time zone issues i just started and boy the jumping jacks were killer and just as fun lol. Water....was easy. Love water!!0
-
I started your challange this morning! I did 25 jumping jacks and 25 setups- modified abit but still did it!0
-
Oh awesome, great idea. I like the fitness & Food combined challenges.0
-
I'm doing pretty bad with the water, need to up or else I'm falling behind, refreshing though.0
-
Day 2: jacks done
water .....working on it!
2 more glasses.....0 -
Day 2: jacks done
water .....working on it!
2 more glasses.....
I got there!!! barely!0 -
Day 2: jacks done
water .....working on it!
2 more glasses.....
I got there!!! barely!
Yay!0 -
was not able to start the challenge on saturday i was out of town and yesterday i forgot so i will start today better late than never!!!0
-
I just joined this group and I think the mini challenges may be just what I need to stay motivated . . . I'm working on the water, and I think I'm going to opt for the crunches . . . I live in a second floor apartment and I don't think my downstairs neighbor would appreciate jumping jacks!0
-
Great to have you, no matter when you start!0
-
I'll be starting today. I'll have to do my first set of jumping jacks at lunch!0
-
50 jumping jacks done for this morning.
I think I might alternate and do 50 jumping jacks in the morning and 50 sit ups at night.
My issue is going to be drinking that much water, without spending the whole day in the toilet.0