Official Week 3 end weigh-in (Up to Mon Dec 10)
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I lost 0.4 kg (0.9 lbs) this week.
Start Weight : 80 kg (176 lbs)
Goal Weight : 75 kg (165 lbs)
Week 1 : 79 kg (-2.2 lbs)
Week 2 : 77.5 kg (-3.3 lbs)
Week 3 : 77.1 kg (-0.9 lbs)[\b]
Total : -2.9 kg (-6.4 lbs)[\b]0 -
W1: 282
W2: 277
W3: 271.5
GW: 272
I hit my GW 3 weeks into the challange! My official starting weight in MFP was 288. I'm pumped! KETO!0 -
Maintained this week:
SW 140
CW 134.8
I ate pretty well and worked out 6/7 days so I am a little disappointed I did not lose anything. Maybe gaining some muscle? This week has also been very stressful with the semester winding down, so I am sure that is not helping. Going to try to cut some starchy carbs this week and try not to stress out over final to help kick my weight loss up a bit...bye bye pasta0 -
Goal: 15 lbs
Start weight: 244 lbs
Current weight: 233 lbs0 -
Start weight: 182
Current weight: 178
Goal weight: 1750 -
I weighed 151 when I started. Was down to 150 on they day after Thanksgiving. Finally I am
down to 149 this morning. My goal is 145 by New Years Eve.
I have followed the diet, tracked my foods regularly and exercized everyday, usually doing
two hour workouts including weights, circuit training, yoga and spinning classes and other
cardio. Four more pounds to go!0 -
Hi Everyone!
My 2nd week was not that good because I didn't progress much due to my travelling but this week went great.
Starting Weight: 142 lbs
End of first week: 140 lbs
End of 2nd week: 140 lbs
Current Weight: 136 lbs (past my GW1: calls for celebrations!!!)
Goal Weight: 132 lbs0 -
@SuperWoman143 - good job nice to see you here and doing this challenge! Keep it up ..0
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I started at 13 pounds lost, and my goal was to lose 5 more by New Years. I've exceeded that while on vacation during Thanksgiving and a wedding celebration without access to a scale most of the time. I'm very consistent with recording my food and it is working for me. For me the whole issue has revolved around portion control.0
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Weight this week is 161.0
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SW: 133
GW: 130
CW: 129.8
I met my goal, but want to make sure that I don't gain anything back for the rest of December. It is gong to be an epic battle of willpower!
Good luck to all!0 -
Hey Guys,
Sorry I haven't updated yet.... Super busy at work. I am using Saturdays weight bc i haven't weighed myself since then... here it goes
sw 258.6
W1 261.6
W2 260.0
W3 257.0
So far in this challenge I have lost 1.6 Woop.... So sad... but I still have three weeks to get more off....
Have a great W4 everyone.0 -
1.7 lb down...3 more pounds to reach my goal!!!0
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Start 150.8
Current 141.60 -
SW: 189
GW: 175 (14 lbs)
Week 1: 185.5 (-3.5lbs)
Week 2: 183.5 (-2lbs)
Week 3: 182.5 (-1lb)
Total: -6.5lbs
Weight to go: 7.5lbs!
Didn't lose as much as I wanted - didn't drink enough water before my weigh-in. Hopefully next week will be 2+ lbs!0 -
Sw 183
Gw 176
Wants to lose 7lb by new year
I am now 179 so 3lb to go.
Christmas week could be tricky though :drinker: lol0 -
challenge sw: 149
w1: 149
w2:148
w3: 145.2
gw: 143-144
Feeling better now, my calories and method was all sorts of messed up, so I changed it up a bit and hopefully finally breaking this plateau I was in when I joined.0 -
Challenge SW-221.2
Challenge GW-211.2
CW- 213.4
so close!0 -
almost at NYE target - woohoo!!! total loss todate 12lb.
I'm started to believe that i can do this!!0