Well this was the final week so how did everyone do? Challenge Start: 200.8 lbs Natural waist 33 Belly buton 38.5 Hips 49.5 Week 1: 197 (-3.8 lbs) Week 2: 195.6 (-1.4 lbs) t Week 3: Weight Up :( Week 4: Weight: 192.2 (-3.4lbs) Week 5: Weight: 191.2 (-1lb) GW: 190, and Waist under 30 Week 6: 190.2 (-10.6 lbs total) Waist:…
Happy holidays everybody! Let's push for those last couple lbs to come off, even in this gluttonous season! :) Kaitlyn
Just want to say that I am extremely proud of you all!! Happy Holidays!!
I have 4 pounds to go!!! -- NYE goal of course.
Lets see those results!!! :)
Good afternoon all! Let's keep seeing those fantastic results! Kaitlyn
Hey all! Hope everyone is good and on track! Log your results from your second week (depending on what day you started), up to next Monday! Good luck!
For the 6 weeks challenge, I am keeping my goals to drop lbs, and inches... But, ultimately, my real goal is to finish the 30 Day Shred to completion...I am HORRIBLE about finishing work out plans. And I am horrible about when I am trying to eat healthy, and I fall "off the wagon" about getting on again soon. So, By the…
Well mines gone up. 10lbs to go. Would love to hear if uve only got a few pounds to lose what helps
Because I was netting 800-900 -- I ate 1200 & exercised 300-400 on daily. Although I was feeling fine in the past month, I want to net at least 1200, possibly 1350. I would technically be eating back my exercise calories, but I want to take that chance over this last month until New Year's Eve. Any thoughts or hints? How…