December 9-15 Challenge- For The Lightweights Like me
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Nothing to add today. Very low on energy due to donating blood yesterday. Will get a good swim in tomorrow and I promised by dog a trip to the beach on the weekend!0
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Cardio: 119/180
Jumping jacks: 100/200
Situps: 50/100
At the half way mark! Will get more cardio in tonight and maybe more jumping jacks.0 -
Cardio:149/180
Jumping jacks: 150/200
Situps: 50/1000 -
Cardio: 110/180 min
Jumping Jacks: 25/200
Sit-ups: 50/1000 -
Cardio: 160/180 minutes
jumping jacks: 0/100
Sit ups: 75/1000 -
Cardio : 190/180
Jumping Jacks: 210/200
Sit Ups: 100/100
I declare myself done (at least for the day, I'm knackered!)
Really loving this idea though. Made me rush home just to finish off my bits for the week (out tomorrow for the Team Christmas Do).
Hope everyone is getting on well and once again, thanks for this thread.0 -
Cardio: 179/180
Jumping jacks: 150/200
Situps: 75/100
Almost done!0 -
Cardio: 190/180
Jumping jacks: 450/200
Sit-ups: 225/100
wow, workouts really do add up!0 -
Cardio: 190/180
Jumping jacks: 450/200
Sit-ups: 225/100
wow, workouts really do add up!
Agree with that wholeheartedly!!0 -
Cardio: 177/180 min
Jumping Jacks: 100/200
Sit-ups: 100/1000 -
Cardio: 240/180 minutes
jumping jacks: 0/100
Sit ups: 75/100
Sorry still haven't got to jumping jacks - having too much fun running now!0 -
Cardio: 216/180
Jumping jacks: 200/200
Situps: 100/100
I did it! Woohoo!0 -
Hello everyone, I am back online. :happy:
Unfortunately I ended up coming down with pneumonia on Saturday- went to the doctor on Monday... and finally felt good enough to work out today...
So, I will probably NOT be completing week one by tomorrow... as I have only done 55 minutes of cardio as of today... Next week, I am going to definitely finish!!!!0 -
Carmennorth - what a time of year to get pneumonia, right before Christmas! I hope you are feeling better or on the way to better at least! :flowerforyou:0
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Cardio: 253/180
Jumping jacks: 200/200
Situps: 125/1000 -
Cardio: 200/180
Jumping Jacks: 225/200
Sit ups: 110/100
Keep up the good work everyone!0 -
330/180
210/200
100/100
Good times - hope everyone is enjoying the run up to Christmas.0 -
Sorry forgot to post last night.
Cardio 210/180
Jumping jacks 250/200
Sit ups 100/100
Ready for week 2...0 -
got mine done yesterday:
220 jumping jacks
257 situps
227 cardio
had wanted to do the heavyweight one as well but just not enough time in the day. on to this week!0