Find your accountability twin!
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HelloSweetie4
Posts: 1,214 Member
I did this for a hot for halloween group, and I think it helped a lot!
So you post your goals and find someone who has similar goals. They will be your accountability partner. You check in with each other weekly and update them on your progress and offer suggestions back and forth. If your accountability partner doesn't check in with you, then you check in with them and help keep them on track.
Age: 25
Hieght: 5'2"
Daily Calorie Goal: 1350
CW: About 172lbs (it's been going up and down a lot lately)
GW: 140lbs
Preferred work-outs: Zumba and walking
So you post your goals and find someone who has similar goals. They will be your accountability partner. You check in with each other weekly and update them on your progress and offer suggestions back and forth. If your accountability partner doesn't check in with you, then you check in with them and help keep them on track.
Age: 25
Hieght: 5'2"
Daily Calorie Goal: 1350
CW: About 172lbs (it's been going up and down a lot lately)
GW: 140lbs
Preferred work-outs: Zumba and walking
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Replies
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I like the idea. Here's my info--
Age: 37
Height: 5'2"
Daily Calorie Goal: 1310
CW: 201
GW: 130'ish lbs (I will re-evaluate when I get closer)
Preferred work-outs: Zumba DVDs, Jillian Michaels' DVDs
I do a lot of walking for my job. I average about 5 miles per day (*AT* work). So I don't really count that as my exercise for the day. I need to get back to doing my DVDs again.. ugg. I was sick and in bed for almost 4 days a couple weeks ago and I am just now getting over it. So.. here's to hoping0 -
This could be fun
Age: 27
Height: 5'5"
Daily Calorie Goal: 1375
CW: 167
GW (for this challenge): 150
GW (final): 130
I mostly walk/jog. This year I want to get into strength training, too.0 -
Age: 36
Height: 5'6"
Daily Calorie Goal: 1200
CW: 183lbs
GW: 135lbs
Goal for this challenge- lose 10 lbs
Preferred work-outs: Running and strength training0 -
age: 40
height:5'6"
CW:241
GW:125
Goal for this challenge:15 lbs.
Preferred workouts---walking and kick boxing0 -
This is a great idea!
Age: 39
Height: 5'4"
Daily Calorie Goal: 1520
CW: 210 lbs
GW: 170 lbs
Preferred work-outs: Walking0 -
Age: 34
Height: 5'6"
Daily Calorie Goal: 1500 (except I am maintaining through December so it is 2000).
CW: 168 lbs
GW: 154 lbs
Preferred work-outs: Running, Cycling, Swimming, Yoga.0 -
I really like this idea!
Here's my info:
Age: 19
Hieght: 5'3"
Daily Calorie Goal: 1430
CW: 147ish. Probably a bit lighter, but I weigh differently on my scale at home than at college.
GW (for this challenge):135, but I'd love to make it to goal. I really want to, actually.
GW: 130
Preferred work-outs: I'm currently injured due to tendonitis in my knees, so I'm limited to walking, elliptical, lifting, and lighter impact dancing. Normally I run, play soccer, and tap dance.0 -
love this idea! [:
Age: 18
Height: 5'5"
Daily Calorie Goal: 1,200
CW: 160lbs
GW: 125lbs
Preferred work-outs: walking, running, stationary bikes.0 -
Count me in!
Age: 54
Height 5'6"
Daily Calorie Goal: 1360
CW: 274.4 lbs
GW: 160
Preferred Workouts: walking, stationary bike0 -
Age: 23
Height: 5'3"
CW: 172-176lb
GW: 155 (for the challenge)
Preferred work-outs: Zumba, jogging0 -
This is a great idea!
Age: 39
Height: 5'4"
Daily Calorie Goal: 1520
CW: 210 lbs
GW: 170 lbs
Preferred work-outs: Walking
We might be pretty close to being twins.
Age:33
Height 5'8
Daily Calorie Goal - 1460
CW 220
GW 180
Preferred workouts : Walking (that's all I have time for with 3 1/2 year olds and a full time job)0 -
duplicate0
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Count me in!
Age: 54
Height 5'6"
Daily Calorie Goal: 1360
CW: 274.4 lbs
GW: 160
Preferred Workouts: walking, stationary bike
I think I found mine - we are close if you have not found anyone else.
Age: 56
Height 5'4.5"
Daily Calorie Goal: 1200
CW: 248.5 lbs
GW: 160
Preferred Workouts: walking0 -
I'm all yours! Lol we can do this! We're gonna be great twins! I'm looking forward to this. I think it's a great idea!0
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Age: 19
Height: 5'4
Daily Calorie Goal: 1720
CW: 205
GW (for challenge): 185
GW (total): 140
Preferred work out: weight training (upper body is my fav)0 -
Age: 22
Hieght: 5'5"
Daily Calorie Goal: 1590
CW: Between 195 & 200 (haven't weighed in a few weeks, waiting till January to take a current weight)
GW: 150
Preferred work-outs: yoga and walking, I enjoy weights as well (will have access to this soon)0 -
Age: 25
Hieght: 5'6"
Daily Calorie Goal: 1700
CW: 145 lbs
GW: 140 lbs (ugw: 130-135)
Preferred work-outs: Zumba, bodyweight strength, will start weight lifting (nrolfw) at start of new year.0 -
Here's my info:
Age: 32
Hieght: 5'2"
Daily Calorie Goal: 1610
CW: 196
GW (for this challenge):180
GW: 140ish
Preferred work-outs: I'm currently glued to my Wii, using EA Sports Active 2, and tomorrow, I'm really thinking of giving 30DS another try.0 -
Age: 22
Hieght: 5'2"
Daily Calorie Goal: 1450-1550
CW: About 204
GW: 180-185 (for the 10 weeks)
Preferred work-outs: Jogging, workout dvd's0 -
Great idea!
Age: 38 (39 in January)
Daily calorie goal: bumping up to 1550 in January
CW: 172
GW: 160 (for the 10 weeks)
Preferred workouts: I love heavy lifting the most, but will be switching things up in the New Year. Starting a kickboxing class, ChaLean Extreme, then adding in elliptical, swimming, and IT on ergometer and treadmill.
I'm being ambitious, so I definitely need a twin to kick my butt! 0
