I never measured my arms, really didn't want to know. There is definitely still flab there, but I can feel muscles. I bet you have lost some there, you just can't see it. When you start Level 2, there are a lot of plank exercises and that should work your arms, especially if you can do a full push-up (I still can't do more than one or two).

Regarding problem areas, my lower belly is a little smaller according to measurements, but it is definitely still a pooch. When I stand up straight and look in the mirror I think I look a lot better, but when I sit down there's that roll of tummy. I think it will be there til I lose quite a bit more, no matter how many crunches I do.

On the bright side (this may be in my head), I do think my tush looks better!

Vernaverna - btw, congrats on losing 6+ lbs!! That's fantastic. I haven't lost anywhere near that.

Bogden - I use 5 lb. weights (the only ones I own) for all but the "chair squats and V-fly". Those are hard enough without weights! Today (day 8) was the first time I actually jumped instead of moving one foot at a time for squat thrusts and plank jacks, and even then I only did about half that way. I like the leg kick military press thing - I feel like a badass when I do them without touching my foot down! :glasses:

After just finishing level 3, 2 was my least fav. Not that it was difficult, but there were so many plank moves I just didn't enjoy them. I like level 3 a lot!