Announcements
Important stuff will go here one day.
Discussions
Life after 30DS?
So what are you planning to do after 30DS? My last day will be 1/1 and I received RI30 for Christmas and plan to start that right after 30DS.
question about arms/ other problem areas
Hey guys, I just realized I lost 5 lbs since starting on Dec 5! I'm so excited and I'm DEF starting level 2 today (been putting it off)... 5 lbs is a lot for me-- I have before pics and I just took some more and the changes are great. EDIT: WAIT-- 6.4 lbs! EEK! This rules! The only problem is-- ARMS! They look the same as…
Level 3
It wasn't until halfway through 30DS level 2, that I realized I should be on day 1 of level 3, lol! So a quick switch and level 3 is complete. I enjoyed it a lot more then 2. I can feel it more in my thighs, which is where I need a lot of help!
Anyone???
Anyone still doing this? Don't see anyone regularly checking in. I completely Level 2 Day 5 yesterday. I don't necesarrily think Lvl 2 is harder. I'm not lovign the plank exercises, but I think that is b/c I don't feel I'm doing them right. No idea, but I had a great loss this week so it must be working!! I've done 2 weeks…
Level 2?
Anyone on level 2 yet? I just did day 1 yesterday. I can't tell if it's harder yet or just different. It will take me a few days to get used to the new routine and I am having to do the modified routine, but I fell good I completed it.
Lvl 1 Day 6
How is everyone? We are getting closer to weigh and measure day, I don't know if I have much to show for all my work. I did the 30DS Lvl 1 for the 6th day today, I know some of you started a day earlier than I did. I also joined a challenge that ends today to burn a certain number of calories for the week - and I set a…
Next Week..
I will be gone on a village trip for work from sunday to friday or sat. I will be staying in the little clinic so i wont be able to do my workouts :( I will probably fall behind you guys a bit...I was going to do workouts 2x a day this week but that hasnt been going too well LOL But once i get home im kicking it into high…
Check-in
So where is everyone at? Just completed day 6 and it's definitely getting better. I am a little concerned as I've lost no weight, my official weigh-in isn't until tues, but the scale isn't moving. When I was just doing the treadmill and bike it was coming off, but now with the cardio I know I am building muscle and feel…
Level 1 Day 3 :)
I did my workout last night :) I had my almost 8 month old daughter in her exersaucer/ jumper thing (whatever that thing is called looks like a walker but has no wheels and she can jump in it lol) well when i started doing jumping jacks or jump rope she would laugh at me and then start jumping too it was so cute :) it kept…
UGH! Im GUILTY :(
I did NOT work out last night :( I had a work dinner and didnt get home till 11pm and then had to get my baby to sleep...i was sitting and bed and all i could think about was OMG im gonna have to get onto MFP tommorow and tell everyone i didnt workout!! I was trying to come up with excuses and im like why am i thinking of…