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Desserts
FitChicFab2013
Posts: 80
Has anyone come across desserts they've really enjoyed? I've got a couple that I'm going to try to make on the weekend, and I'll share them here if they come out good.
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Nope, sorry. I'm not much of a dessert eater (unless someone else makes it!)
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Sadly I'm a real baker and I have to snap out of it. If I'm going to have a stressful day I get up early and bake cupcakes. I did that this Wednesday and managed to eat just the one, gave the other eleven away pronto. I used to eat about five home-made muffins/cupcakes in a week. Kapha don't do well with sugar where Vata manage, so I've really got to reduce the baking and find different desserts that will suit me.a0
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This is a great Ayurvedic cookbook that has "sweet" options too: http://www.amazon.com/Eat-Taste-Heal-Ayurvedic-Cookbook-Modern-Living/dp/09769170090
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